Dandelion is called Huang Hua Di Ding, Brahmaputra, Hua Hua Lang, it is bitter, cold, sweet, with heat detoxification, carbuncle dispersal, anti-inflammatory, cool blood, diuretic, cholagogic, light diarrhea, stomach, cancer prevention and many other functions. So how to eat dandelion is better? Many people will pick the dandelion dry soak water to drink, the following take a look at how to eat dandelion is better and the benefits of dandelion soak water to drink it!

How to eat dandelion is better

Sun-dried dandelion water is the most convenient to drink, many people in the summer time will soak a cup of dandelion water, both simple and beneficial to health.

How to drink dandelion water

1, take an appropriate amount of dried dandelion, with just boiling water can be brewed.

2. Take an appropriate amount of dried dandelion and crush it, then brew it with boiling water, filter it and drink it.

Benefits of drinking dandelion in water

1. Clearing heat and detoxification

Dandelion has the effect of clearing heat and detoxification, eliminating swelling and dispersing knots, and has a therapeutic effect on some serious redness, swelling and pain caused by liver heat, as well as many kinds of wounds infected with pus and other conditions.

2. Anti-inflammatory

Dandelion is cold in nature, and has a therapeutic effect on throat fire, tonsillitis, pharyngitis, etc.; dandelion can also treat acne caused by dampness-heat, or even with redness and swelling of acne.

3. Prevent Breast Hyperplasia

Dandelion also has a very good effect on women's breast hyperplasia, breast hyperplasia is the main cause of liver depression, the symptoms are mild when eating some dandelion, will be very good to relieve hyperplasia.

4. Bitterness and bad breath

Bitterness and bad breath is usually caused by dampness and heat of the liver and gallbladder, dandelion can pass through the liver meridian, then soak a cup of dandelion water to lower the liver fire to dispel the dampness and heat, it can be a very good improvement in bitterness and bad breath problems.

5. Laxative and diuretic

Dandelion is a natural diuretic, which contains dandelion alcohol, dandelionin, choline, organic acids, inulin and other nutrients, diuretic, diarrhea, jaundice, cholagogues and other effects.

6. Improve constipation

Dandelion contained in dandelion can *** digestive organs, promote the liver and gallbladder secretion of bile, which helps intestinal peristalsis, is very useful for the treatment of constipation and indigestion.

7. Prevention of urethritis

Dandelion contains broad-spectrum antibacterial and anti-inflammatory components, a variety of inflammatory diseases have an adjunctive therapeutic effect, the summer is the high incidence of urinary system, soak a cup of dandelion water can be very good prevention of urethritis, urinary tract infections, and prostatitis caused by a short prickly urinary tract has also been a very good effect.

8. Anti-tumor

Canadian experimental research found that dandelion root extract on melanoma, leukemia, pancreatic cancer and colorectal cancer has a killing effect. Scientists are currently researching dandelion root extracts for cancer treatment and have entered clinical trials.

The above is to bring you how to eat dandelion is better, the benefits of dandelion introduced above is not to think that the original dandelion has so many effects! In the summer you can make a cup of dandelion is very good Oh!