Accessories: 200ml of water.

The practice of carrot juice:

1. Carrots 1 roots are washed and peeled.

2. Cut peeled carrots into slices.

3. Put a proper amount of water in the pot to boil, then put the carrot slices in, cover the pot and cook for 10 minute.

4. Put the cooked carrot slices into a blender, add the water for cooking carrots, and beat them into carrot soup.

5. Sift the carrot soup to get carrot juice.