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How to eat red beans is the most blood replenishing? How to do how to do (detailed)
Blood nourishing red bean paste: 200 grams of red beans, 15 grams of lotus seeds, 50 grams of fresh lily, two pieces of pericarp, 80 grams of rock sugar, 1000 milliliters of water Method: 1, wash the red beans, put into the water, soak for 2 hours. 2, the lotus seed and Chen Pi washed, fresh lily remove the root, remove the black edge after washing and draining standby. 3, the red beans, pericarp and lotus seeds into the pot, add enough water, large fire boil and then turn to small fire boil 1 hour. During the period to constantly pay attention to the amount of water in the pot, and often use a spoon to stir the pot of red beans, so as not to stick to the pot. 4, bean paste cooked, add fresh lily and rock sugar, and continue to cook for another 5 minutes. While cooking, keep stirring the bean paste with a spoon until the rock sugar is completely melted and the bean paste becomes sticky. Red Bean Ice Cream 1 cup red beans, 200 grams sugar, 1/4 cup water, 30cc salad oil.

How to do it:

1. Put 4 cups of water in a pot and cook the red beans with it over medium heat, bring it to a boil, add 1/2 cup of water and continue to cook it, and when it boils for the second time, pull it out and put it on a bamboo basket to drain.

2. The red beans back into the pot, the clean gauze over the red beans together with a small fire red beans cooked, during the period when the water boiled dry must be added to continue to cook the red beans until soft.

3. Cooked soft, put into a sieve with a wooden ladle on one side crushed one side filtered.

4. Put the filtered red beans into a cloth bag, add a little more water and wring it out.

5. Put 1/4 cup of water, sugar and salad oil in a pot and cook together. When the sugar is completely dissolved, add 1/3 of the amount in (4) and cook slowly over low heat.

6. After some time, add 1/3 of the quantity of (4) and change the heat to low.

7. Add the remaining 1/3 of the quantity to the pot and cook, stirring constantly with a wooden ladle.

8. Separate the cooked bean paste into small egg-sized balls and place them in a container to cool.

2. Wash and drain the long glutinous rice and mix it with the red bean soup (which is already cold) from recipe 1 to soak it for about 1 hour, then cook it in a rice cooker.

3. But if you don't have time, you don't have to soak for 1 hour (soak for 1 hour and the color will be more beautiful).

4. When serving, sprinkle a little salt and black sesame seeds on the rice.