In the early stages of supplemental feeding, fruits and vegetables must be pureed to facilitate the baby's digestion and absorption. At first, it is best to puree vegetables or fruits, and when the baby slowly accepts it, you can give him a try to mix the vegetables and fruits puree to supplement the dietary fiber and prevent the baby from constipation.

1, carrot and yam porridge Ingredients: spare ribs, 30 grams of yam, 30 grams of carrots, 30 grams of rice, ginger, salt. Practice: carrots cut into pieces. Spare ribs over water, deodorized to remove blood, burn hot water into the ginger spare, into the spare ribs have been over water, add salt, large fire boil, turn the fire slowly simmer for about 30 minutes. Add yam, carrots, stew for 15 minutes. Take the yam and carrot mashed. Prepare a small bowl of white rice. Add the rice, add some pork chop soup as needed, and bring to a boil. Stir well.

2, three fresh tofu mud Ingredients: 50 grams of tofu, 25 grams of cucumber, 25 grams of pork, 1 egg, a little salt, green onions, vegetable oil moderate. Tofu puree practice tofu washed, pressed into tofu puree. Pork is washed, chopped into mud, standby. Cucumber washed, chopped. Eggs knocked into a bowl and beaten, mix well. Heat the oil in a frying pan, add the egg mixture, scramble and stir into the chopped egg, set aside. Heat oil in frying pan again, stir in chopped scallions. Add pork and stir-fry. When the pork is browned, add the tofu puree and cucumber and continue to stir-fry. Stir-fry until cooked, then add chopped egg, stir-fry together and season with salt to taste.