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Delicious Red and Green Bean Diet Meal?
Red and green bean diet meal

Materials

100 grams of red beans, 100 grams of mung beans, 30 grams of hawthorn, 10 dates, water 1000ML

Practice

1. Put all the materials *** in a pot, add 1000 ml of cold water, and decoct until the beans are rotten. (Warm tips: red beans and mung beans are best to soak in cold water for an hour before cooking, it will be easier to cook)

2. Consumption: after making, divided into two equal portions, eat them while they are still hot, even with the soup with the beans and hawthorn, jujube and eat them together.