Sirloin steak 2 pieces (***320g) broccoli 10g.

Carrots 5g potatoes 1 piece

Cherry tomatoes, 3 tangerines and one petal.

Pitaya 5g kiwi 5g

Sauce: (2 tablespoons black pepper juice and 2 tablespoons oyster sauce.

Garlic (minced) 3 onions 15g

Garlic (garlic) 2 pieces of salad dressing.

Thousand Island Sauce, Pickled Pepper and Spicy Sauce.

Pickling: (2 tbsp salt in olive oil) about 1 tbsp.

Chicken juice is about 1/3 tablespoons butter 20g.

The method of black pepper steak

Step 1

A large collection of raw materials ~ ~

Step 2

The ingredients are oyster sauce, chopped black pepper, salad dressing, black pepper juice, olive oil pickled pepper chilli sauce and thousand island sauce.

Step 3

Peel, clean and slice a potato, steam in a pan for 15 minutes until soft and rotten, add a little salt, chopped black pepper and chicken juice, and mix well to make chicken juice mashed potatoes.

Step 4

Naturally thaw the steak, drain the blood with clean gauze, add salt and crushed black pepper, evenly spread on both sides, evenly spread olive oil on both sides and marinate for 30 minutes to taste.

Step 5

Cut broccoli into small flowers, wash carrots and cut them into small strips.

Step 6

Cut kiwi fruit and pitaya into 0.5cm dices, peel the mandarin orange and break it into small pieces, and cut the cherry fruit into small pieces for later use.

Step 7

Pat garlic for later use.

Step 8

Finely chop onion and garlic.

Step 9

Boil water in a clean pot with half a teaspoon of salt and olive oil, bring to a boil, add broccoli and carrots, blanch until they break, remove and control the water, add a little sugar, olive oil and chicken juice and mix well for later use.

Step 10

When the pan is on fire until it smokes, moisten the pan with the cut oil, add olive oil, add the steak and fry it for one minute 1 minute, don't move in the middle to avoid the loss of juice, add garlic to make it fragrant, put two small pieces of butter on the steak respectively, slowly melt it and scoop the oil on the steak with a spoon, fry all the sides for sealing after about 1 minute, turn off the fire and cover it for 30 minutes.

Step 1 1

Don't wash the pan after frying the steak. Add a small piece of butter to melt it. Add chopped onion and garlic and stir-fry until fragrant. Add oyster sauce and black pepper sauce and stir-fry until fragrant. Serve for later use.

Step 12

Take a clean steak plate, first put chicken sauce and mashed potatoes on the plate, put it into the cut steak, pour black pepper juice on the steak, put seasoned seasonal vegetables and cut fresh fruits around the steak, squeeze salad sauce, thousand island sauce and pour pickled pepper and spicy sauce.

Cooking skills of black pepper steak

1, the steak must not be washed with water, and it should not be thawed by soaking in water. 2. The frying pan should be hot, and it should not be turned over back and forth. 3. The frying time should be accurately grasped, and it can be cooked in 3-5 minutes.