1, cooking is appropriate to put some sugar. The main component of wine is ethanol, into the human body in the liver decomposition and transformation in order to be discharged out of the body, which will aggravate the burden of the liver. So when you do drink dishes, should be appropriate to use a few liver food. Sugar has a protective effect on the liver, the best drink dishes have one or two sweet dishes, such as sweet and sour fish, sugar lotus root slices, sugar fried peanut rice.

2, do a few protein-rich dishes. Wine into the intestine, will affect the body's metabolism, easy to protein deficiency. Therefore, the wine dishes should have protein-rich food, such as pine eggs, home made tofu, stewed chicken, roasted pork ribs and so on.

3, prepared a few alkaline food. Chicken, duck, fish and meat are mostly acidic food, in order to maintain the body's acid-base balance, the wine dishes should be alkaline food, such as fried bean sprouts, spinach, apples, oranges and other fruits and vegetables.

Commonly not suitable for wine dishes are the following:

1, carrots. Because of its carotene and alcohol in the role of liver enzymes, will generate toxic substances, harmful to health.

2, cold noodles. Because of its processing to add appropriate amount of alum, and alum has the effect of slowing down gastrointestinal peristalsis, with cold noodles with alcohol will prolong the alcohol in the gastrointestinal residence time, thus increasing the human body to the absorption of alcohol, but also increase the stimulation of alcohol on the gastrointestinal, slowing down the speed of blood flow, prolonging the residence time of alcohol in the bloodstream, prompting people to get drunk, a health hazard.

3, smoked food. Because it contains more nitrosamines and pigments, and alcohol reaction, not only hurt the liver, and damage to the oral cavity, esophagus and gastrointestinal mucosa, but also induce cancer.