Symptoms of deficiency-heat include low fever, burning hands and feet, upset and insomnia, dry mouth and astringent eyes, dry throat and sore throat, flushing on cheeks and so on. You can eat more cool fruits and vegetables such as pears, tofu, cabbage, cauliflower, string beans, bean jelly, green radish, white radish, bean sprouts, cucumbers, potatoes, spinach, bamboo shoots, Baotou vegetables, melons, beans, etc., kelp' American ginseng, bitter vegetables, bitter gourd, (1): Drink lotus seed soup to get rid of heart fire and show symptoms. Excess fire is manifested as repeated oral ulcers, dry mouth, short and red urine, upset and irritable. Diet therapy: 30 grams of lotus seeds (without removing lotus plumule), 0/5 grams of gardenia/kloc-(wrapped with gauze), adding appropriate amount of rock sugar, decocting in water, eating lotus seeds and drinking soup.
(2): Eating pig liver can remove lung fire. Symptoms: dry cough with no phlegm or less phlegm but sticky, hot flashes and night sweats, feverish hands and feet, insomnia and red tongue. Dietotherapy: pork liver 1 pay, chrysanthemum 30g (wrapped in gauze), * * * cook until the liver is cooked, eat liver and drink soup.
(3): Drink mung bean porridge to relieve stomach fire. Symptoms: There are two types of deficiency and excess. Deficiency fire is characterized by slight cough, less food intake, constipation, abdominal distension, red tongue and less fur; Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, and dry and hard stool. Diet therapy: 30 grams of gypsum powder, appropriate amount of japonica rice and mung bean, first decoct gypsum with water, then filter to remove residue, take its clear liquid, and then add japonica rice and mung bean to cook porridge.
(4): Drink pear water to get rid of liver fire. Symptoms: headache, dizziness, tinnitus, dry eyes, bitter taste, bad breath and pain in both ribs. Diet therapy: Bulbus Fritillariae Cirrhosae 10 g is mashed into powder and 2 pears, peeled and cut into pieces, added with appropriate amount of rock sugar and stewed with clear water.
(5): Eating pork loin to remove kidney fire shows symptoms: dizziness, tinnitus, deafness, soreness of the back, hot flashes, night sweats, and fidgety of five hearts. Dietotherapy: 2 pork kidneys, Lycium barbarum L. and Cornus L. each15g, * * * put them in a casserole and cook until the pork kidneys are cooked. Eat pork kidneys and drink soup.