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Four kinds of vegetables are dark dishes: people who hate them turn their heads and run away, but they have high nutritional value.
There are some dark dishes around us that make people have a headache. In the face of these dark dishes, no matter how much money we are given, everyone is not willing to eat. For example, canned herring is a dark dish, and the smell makes people run away, let alone put it in their mouth. In fact, besides this snack, there are many green vegetables, which taste as bad as dark dishes. People who hate them turn their heads and run away, but they have high nutritional value.

First, let's look at a common food, bitter gourd. Bitter gourd tastes bitter, but it has many benefits to the body. Therefore, some people often say that eating bitter gourd has many benefits. Although it is bitter, parents will always make bitter gourd for their children. This truth is like bitter medicine. They always feel that bitter things must be good. Indeed, bitter gourd can clear away heat and detoxify, and it can also lower blood sugar. But its taste is so bitter that I don't want to eat any more with a bite. Therefore, few people can eat it, and bitter gourd feels like eating Chinese medicine. However, parents like to cook bitter gourd very much, and fried eggs with bitter gourd is a dish that parents often cook. Eggs used to be a very delicious food, but when they are paired with bitter gourd, the sour feeling will make people feel that eggs are tasteless. I don't know if anyone likes to eat this bitter gourd, but I don't like it anyway.

The second kind of food is recommended by netizens all over the world as the most unpalatable vegetable, which is Houttuynia cordata Thunb. Like bitter gourd, Houttuynia cordata has many functions, such as clearing away heat and toxic materials, diuresis and dehumidification. That's the best thing to say, but it smells so bad that you don't want to eat it from a distance. This kind of Houttuynia cordata Thunb is also called the dark dish in vegetables. Even so, many people in Yunnan and Guizhou still like to eat Houttuynia cordata Thunb. They can accept the taste of Houttuynia cordata Thunb, and think that Houttuynia cordata Thunb, which has many functions, has many benefits to our health, even if it tastes bad.

The third vegetable is coriander. Many friends will say that coriander is a very common food. What's so bad that we often eat it at home? For friends who like to eat coriander, this is nothing, but some people hate coriander so much that they don't want to put it in anything. It's like a dark dish. It's better to let them eat coriander than not to eat. However, coriander is a good condiment. It is very necessary to sprinkle some coriander when cooking fish, sprinkle some coriander when eating cold noodles and sprinkle some coriander in the sauce when eating mutton hotpot. But for some people who don't like coriander, it seems that coriander turns around and wants to run.

These four kinds of food are also very common, that is, chrysanthemum is often used as a rinse dish when we eat hot pot. Chrysanthemum morifolium can nourish the stomach and strengthen the spleen, and it also has many benefits, and when you rinse hot pot, putting some chrysanthemum morifolium is popular with many people. However, there are still some people who hate to eat chrysanthemum morifolium. They think that eating chrysanthemum morifolium is just like eating herbs, and it has no taste, and it is mixed with the taste of traditional Chinese medicine, so it is impossible to eat it.

The above four kinds of vegetables are all known as the dark dishes in the vegetable industry. Even so, some people really like it. I wonder if you like or dislike these vegetables?