Foot soaking with peppercorns is a very healthy way to maintain health. It has many health-care effects on our body, but it cannot be soaked every day. Generally it is better to soak for three to five days and stop for a while. How many days is the best time to soak your feet in Sichuan peppercorns? How long does it take to soak your feet in Sichuan peppercorns? What are the benefits of foot soaking with peppercorns?

It is best to soak peppercorns for a few days.

Generally soak for 3-5 days.

Panthoxylum bungeanum foot bath is a traditional Chinese medicine foot bath. Generally, traditional Chinese medicine foot bath is a course of treatment. Generally, soaking your feet with Sichuan peppercorns once has no obvious effect on people with severe cold and dampness in the body. You can try to keep soaking for 3-5 days, but the pepper foot bath cannot be soaked for a long time, as it may cause symptoms such as strong heart fire.

How long does it take to soak your feet in Sichuan peppercorns?

It is better to control the time for foot soaking with peppercorns to about 20 to 30 minutes.

If the foot soaking time is too short, the effect will not be good; if the foot soaking time is too long, it is easy to cause dizziness, tightness and other discomforts, so it is better to control it to about 20 to 30 minutes.

How many days and how many minutes does it take to soak your feet in chili pepper? Benefits of soaking feet in pepper

1 Prevent aging

Soaking feet in pepper water can stimulate acupuncture points on the feet, promote blood circulation in the body, accelerate blood circulation in the body, and play an anti-aging role.

2 Treat itchy feet.

Many people often have itchy feet. Soaking your feet in chili pepper water can effectively relieve itchy feet and is very beneficial to patients with athlete's foot.

3 Improve sleep

Soaking your feet in chili water before going to bed can promote blood circulation in the body, promote sleep, and improve sleep quality. For people who often suffer from insomnia, you might as well soak your feet in chili water before going to bed, which is very beneficial to sleep.

4 Dehumidification

Zanthoxylum bungeanum is a kind of traditional Chinese medicine. Soaking your feet with Sichuan peppercorns before going to bed can remove moisture from the body and has a very good health care effect.

5 Disinfection

Panthoxylum bungeanum foot bath has a very good sterilizing effect. Regular use of Zanthoxylum bungeanum foot bath can effectively kill bacteria on human feet.

How to soak pepper feet?

1. Add 3 liters of water to the pot, bring to a boil, and add an appropriate amount of peppercorns

2. Boil for about 5 minutes, and pour the water into the footbath.

3. Cover the footbath with a layer of towel and put your feet under the towel to fumigate.

4. After the water temperature is appropriate, put your feet in and soak for about 20 to 30 minutes.