Hot and Sour Noodles Calories: Each 100g of Hot and Sour Noodles contains approximately 98 calories. A bowl of hot and sour rice noodles, which costs about 500, contains 488 calories. This caloric value requires us to climb stairs for 63 minutes to consume it.

When we cook hot and sour noodles, we add a lot of seasonings, such as red spicy oil, soup base, etc. These are actually high-fat and high-calorie foods, so generally speaking, hot and sour noodles are not considered low-calorie. food.

Can you eat hot and sour noodles to lose weight?:

We should try to eat as little as possible, because the calories of a bowl of hot and sour noodles require us to climb the stairs for an hour to consume them all.

But we need to know that the heat of hot and sour noodles is mainly in the seasonings, so if people who want to lose weight want to eat hot and sour noodles, they can try to make it lighter and put less seasonings, and then add more. Some vegetables and other side dishes not only taste more balanced in nutrition, but can also effectively suppress the problem of obesity.