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Honey grapefruit tea is very delicious, do you know what benefits honey grapefruit tea have?

Honey grapefruit tea is rich in natural citric acid and various inorganic salts. It has the effect of strengthening the stomach and eliminating food, beautifying beauty, relieving cough and phlegm, clearing heat and reducing fire, moistening and detoxifying the intestines, and recovering from fatigue.

This vitamin C can effectively whiten the skin when ingested, and can effectively dispel phlegm and relieve cough when consumed with honey. In addition, honey can protect the gastrointestinal tract, promote intestinal peristalsis and relieve constipation. And the flavor is very fresh and has some ability to promote appetite.

It promotes digestion and eliminates fatigue. Hesperidin contained in grapefruit: can regulate blood pressure, preventing vascular aging and hypertension. Rich in pectin, a soluble dietary fiber, can improve intestinal function; it has the effect of natural honey laxative. L-Cysteine in honey has a detoxifying effect. When taken by people who often have acne, it can effectively relieve skin diseases and achieve the effect of removing blemishes. Laxative: Honey has a laxative effect. For people who are often constipated and prone to acne, drinking Honey Grapefruit Tea can improve these symptoms very well.

Glass bottles with a capacity of 1000 ml are best. Boil it in water for 5 minutes, sterilize it and keep it aside. Peeled grapefruit skin is rubbed vigorously and rinsed with water. It can be repeated several times to separate out the bitter flavor in the grapefruit peel. It is then soaked in salted water for about 8 to 10 hours.5. Then it is boiled in water for about 10 minutes. Add salt while cooking, then wash with water. Pour appropriate amount of cold water into a pot, add the pickled grapefruit peels, first pour in some torn grapefruit flesh and add rock sugar. As the temperature rises, stir slowly to prevent the paste pot from boiling at a low temperature until it thickens and changes color, then cover it for two minutes. This is according to personal taste, add appropriate honey.

Grapefruit I like to choose honey grapefruit. The pulp can be categorized into red grapefruit and white grapefruit. Compared to other varieties, honey grapefruit is sweeter, more aromatic and has more juice in the pulp. Honey grapefruit tea has a refreshing and delicious flavor and is also known to have whitening and spot removal properties. Honey contains cysteine, so the detoxification effect is better.