Dolphin fish is delicious, delicate and smooth, and rich in nutrients. protein, unsaturated fatty acids, DHA and EPA are extremely rich in nutrients, but the fat content is very low. However, the toxicity of puffer fish has always been famous. Under such circumstances, can pregnant women eat puffer fish?

Can pregnant women eat puffer fish?

Pregnant women can eat puffer fish in moderation if they can ensure that the toxin of puffer fish has been thoroughly cleaned up and eaten in the right way. Dolphin fish has many functions such as detumescence, stomach disease, lowering blood pressure, anti-tumor, restoring physical strength and regulating immune system. The nutritional value of puffer fish is very high, among which protein, unsaturated fatty acids, DHA and EPA are extremely rich in nutrients, but the fat content is very low.

The puffer fish has the effects of removing cold and dampness, lowering blood pressure, etc., and also has certain effects on treating backache and leg pain and restoring essence. Tetrodotoxin is effective in treating dermatitis, whooping cough, asthma, tetanus spasm, stomach spasm, enuresis, impotence and other diseases. Tetrodotoxin can also be used to make analgesics, such as strong analgesics made of tetrodotoxin, which has obvious analgesic effect on cancer patients.

What are the benefits of pregnant women eating puffer fish?

1, puffer fish contains EPA and DHA, two special fatty acids called "brain gold", which have a great tonic effect on brain health. 2, puffer fish is rich in collagen, which is a famous product for whitening and enhancing beauty.

3. The testis of puffer fish contains special natural active materials, such as protamine, which has Kang Sheng effect, inhibition and whitening effect on tumors in human body.

Precautions for pregnant women to eat puffer fish

1, edible puffer fish had better be farmed puffer fish in Jiangsu and Zhejiang, which is not only less toxic, but also plump. And must need live fish, dead puffer fish is not only difficult to deal with toxicity, because puffer fish toxins are mainly in the eyes, blood, ovaries, liver and other parts, fish meat is non-toxic, but the fish is dead, the meat quality is polluted, and the umami taste has changed. 2. Go to a professional and guaranteed restaurant to eat puffer fish handled by experienced chefs. If you do it yourself, you will be in danger of poisoning if you don't handle it properly.

3. Generally speaking, although puffer fish is delicious and nutritious, it is still dangerous for pregnant women to eat less.