Meat floss can be made at home, clean and hygienic, fluffy and soft, and children can rest assured when eating it!
Meat floss is a favorite snack for adults and children. When children start to add complementary food, mothers start to buy all kinds of meat floss to mix porridge and bibimbap for their children, but the meat floss on the market is expensive. In fact, most of the meat floss is not really pure meat floss, but meat floss mixed with pea powder, and even some inferior meat floss does not have any meat at all, and it is completely bean powder floss made of peas.
Therefore, when you usually buy pork floss, you must read the ingredients list carefully to see whether it is pork floss, chicken floss or bean powder floss. If you buy the right one, it will be nutritious. If you buy it wrong, you might as well not eat it! Actually, it's not difficult to make minced meat. We can make it ourselves at home.
Making your own floss, not only the meat you use is more assured, but also the simplest basic ingredients are used in the production process, which is clean and hygienic without adding. The finished product is fluffy and delicate, and it is more assured for children to eat. Today, I used chicken breast to make chicken floss, added some seaweed and sesame seeds, and the children grabbed them and ate them in large quantities, which was even more delicious than what they bought!
Self-made floss
Main ingredients: 500 grams of chicken breast, 2 tablespoons of braised soy sauce, white sugar 1 spoon, cooking wine 1 spoon, onion 1 root, ginger 1 piece, shredded seaweed and cooked sesame seeds.
Specific practices
1, chicken breast is degreased, cut into large pieces along the grain, put into the pot with clear water, add onion and ginger, and add a spoonful of cooking wine.
2. Boil over high heat, cover and turn to low heat and continue to cook for 20 minutes. Cook the chicken pieces until cooked, remove them and let them cool.
3. Put the cooled chicken pieces into a fresh-keeping bag, break the meat up with a rolling pin, and then tear it into smaller pieces along the grain by hand.
4. No need to put oil in the non-stick pan, directly pour the shredded chicken, add two spoons of braised soy sauce and one spoonful of white sugar and stir fry until the shredded chicken is 80% dry.
5. Pour the fried shredded chicken into high-speed blender and beat 1 min, so that the shredded chicken will be more fluffy. You can add some shredded seaweed and cooked sesame seeds. If there is no high-speed blender, you can rub it back and forth with your hands and rub the shredded pork into a fluffy state.
6. Pour the beaten chicken floss into the pot again, stir-fry until there is no water at all, and the completely dry floss can be beneficial to storage.
After all, there are no additives, only soy sauce and sugar, and the taste is weak, so you should finish it as soon as possible. The cooked floss can be eaten directly, and can also be used to make floss cakes, biscuits and souffles. In order to let children eat pure floss with real nutrition and health, everyone can try it.