1, snow lotus mushroom brown sugar water benefits
Snow lotus mushroom is more common in our daily life is a kind of tonic, it has a lot of benefits and eating method, one of the eating method is the snow lotus mushroom soaked in brown sugar, is very familiar with, then snow lotus mushroom soaked in brown sugar, what are the benefits of it, the following take a look.
Snow lotus bacteria mainly enhance the role of human function resistance, and can inhibit the reproduction of harmful bacteria in the intestines, the intestinal tract is more beneficial, with the snow lotus bacteria soak brown sugar water has a better nourishing effect, in general, there is no harm, if consumed, it should be a regular manufacturer of snow lotus bacteria are available.
The snow lotus mushroom is also known as Tianshan snow lotus mushroom, Chinese name cleft fungus, also known as Tibetan mushroom. It is similar to the wild Yunnan "dry mushrooms" flavor. Rich in 16 kinds of amino acids and trace elements needed by the human body, because of the appearance of the snow lotus in full bloom, so it is called Tianshan snow lotus mushroom. And because of its unique quality and flavor, so folk traditionally regarded as rare mountain treasures. Its medicinal effect is unique, have lower cholesterol, adjust blood pressure, prevent the spread of cancer cells and many other effects, the country attaches great importance to the research and development of this area.
These bacteria after a long period of mutual adaptation and synergism formed a complex bacterial phase, with this particle as a fermentation agent in cow's milk after fermentation and the fermented dairy products known as sour milk wine, in the process of fermentation to produce alcohol, lactic acid, acetic acid, so that the products have a unique fermented flavor and refreshing sense of mouth, loved by people in many countries. Regarding the "Tibetan mushroom", they have received six or seven batches of people who came to identify it. Although there is a small difference in the strains of bacteria identified, the ones found today are all fungi belonging to the genera of Clovis and Pseudomyces, which are non-toxic, as well as Lactobacillus, Acetobacter, etc. These two types of bacteria are aerobic bacteria. These two kinds of bacteria belong to the aerobic bacteria, in general, at 25 ℃ -30 ℃ in a few hours in the appropriate medium can be doubled. For readers to put forward inadvertently eat the "spirit mushroom" into the stomach will not be harmful to the problem, Dr. Bai said, we see with the naked eye white "spirit mushroom" is actually polymer, and there are single-cell fungi present in the milk, with gauze filtration is not filtered out. That is to say, no matter whether you use gauze to filter or not, some of the fungus will enter the human body. But the strains of fungus are non-toxic, so there should be no ill effects.
Contains nutrients needed by the human body, has the effect of lowering cholesterol, adjusting blood pressure, preventing the spread of cancer cells, regularly fueling the vitality of the liver, spleen, and pancreas, and adjusting the body and eliminating fatigue. Produces antimicrobials, as well as fights and eliminates infectious diseases that infect some organs. Treats heart disease, heals the stomach and duodenum, treats and stimulates kidney and bladder functions.
2, snowdrop mushroom eating
Snowdrop mushroom has now become a symbol of health and fashion, health consciousness is growing, the benefits of edible mushrooms and fungi is natural, healthy, nutritious, health care, the use of the right effect is very good.
1. Direct consumption. Fungus is like only fungus like feeling, sinewy and slightly sour very refreshing. Every day can eat some fungus, than drink fermented milk more nutritional value, for the recovery of chronic gastric disease has a very good effect, especially women eat some of the elimination of gynecological inflammation has a very good effect! (A little common sense all edible mushrooms have a good anti-inflammatory effect)!
2. Flavored food. Fermented fungus with yogurt paste kind, add some honey, put some colorful fruit particles, a little salad, or cream, a little stirring can be eaten taste awesome oh! Do not add sugar oh!
3. Delicious soup. Papaya, carrots, cucumbers, shredded, over the oil turn over a salt * essence of a small amount of water to boil with some onion and ham (with square ham, do not use the ham sausage), snow fungus with about 40 degrees of warm water over a little bit, put in a small bowl for spare time, the soup into the soup pot and then put the prepared fungus into the lid smothered for a minute to taste can be consumed!
4. Yogurt flavoring. Fermented yogurt can add a lot of natural flavorings, yogurt with honey, flax meal nutrition and delicious, yogurt with fruit particles (apple, mango, watermelon, bananas, papaya, dragon fruit, lychee, grapes, peaches, oranges, etc.), summer in the refrigerator inside the micro-frozen taste better, eat the top of the pouring of some honey, orange juice, cocoa powder is also very good! You can also create some good stuff yourself!
5. Delicious cheese. Fermented yogurt wrapped in saran wrap to drain out the whey and put some sugar that is delicious cheese.
3, snowdrop mushroom preservation method
1, timely into the refrigerator freezer. You should put the snowdrop mushrooms in a low-temperature freezer in order to store them for a long time, and never put them in the freezer, in which they hardly grow and do not ferment. When refrigerated, they may get a little bit smaller because of the cold, which is fine, just refrigerate it without worry. To re-drink, rinse the chanterelles and put in a small amount of plain milk, just enough to cover them. Don't drink the first day of fermentation yet. Drink it the next day.
2. Pour in pure milk to preserve it. If you don't have a refrigerator, you can find an empty glass bottle and pour in more than twice the pure milk of the snow lotus bacteria, then add more than double the water, and finally covered with a lid with air holes. This will not be a problem to keep 20 days up and down, pay attention to be placed in a cool and dry place, not direct sunlight and exposure to the sun. The fungus will give off an unpleasant odor, though. When re-drinking, clean the snowdrop mushrooms first, then put a small amount of milk, and do not drink it on the first day. If the fungus has a strong odor, then repeat the first day's method every day until there is no more odor on the fungus before drinking it. Usually, you can drink it on the third or fourth day.
3, must be served with glass and ceramic products. Should not use iron and metal and other containers (except acid-resistant metal such as stainless steel), because the snow lotus bacteria fresh milk fermented into yogurt, acidic, corrosive effect, and will be active metal chemical reaction. And glass, ceramic and other products will be no problem, but it is best to pick a good quality, more sturdy some of the container.
4, do not and other raw meat, leftovers and so on stored together. If the snow lotus mushroom and raw meat, leftover food in a piece, it is easy to breed bacteria, and crosstalk phenomenon. Snowdrop mushroom's anti-pollution ability is relatively weak, a little carelessness will affect the normal growth of the fungus.
5, if they travel or long-term absence, it is best to find people familiar with the snow lotus bacteria custody care. Because of the snow lotus bacteria in the temperature of thirty-forty degrees when the growth is faster, fermentation is also fast, to give them a bath often often change the milk, preferably once a day. If you do not insist on daily cleaning and moisturize it with fresh milk soak, snow lotus bacteria will slowly reduce the efficacy until death.
4, snow lotus bacteria are harmful
Many people in the daily life of the snow lotus bacteria yogurt, containers and operating processes are not technically processed, if the milk is fermented through such a pathway, surely can not drink, there must be a large number of bacteria. Institute of Microbiology, Chinese Academy of Sciences, senior experimentalist that the main components of the snow lotus bacteria are yeast, lactobacilli and acetic acid bacteria, as well as other microorganisms, yeast and lactobacilli are harmless to the human body, can regulate the normal flora of the human body, the human intestinal and gastrointestinal system has a beneficial effect, the efficacy of the ordinary yogurt sold on the market is more or less the same. Milk and snow fungus soaked together does not produce substances that are toxic to the body, but bacteria are certainly present. The miraculous medical effects mentioned in the publicity are indeed too forced.
5, the effect of the snow lotus bacteria
1, beneficial intestinal
Snow lotus bacteria contains yeast, lactobacilli and other beneficial flora can help regulate the normal intestinal flora, to maintain the health of the intestinal tract, to help toxin wastes in a timely manner and effectively discharged from the body.
2, promote digestion
Snow lotus bacteria in the decomposition of lactic acid, carbonic acid and other substances with a unique flavor, can help improve appetite, but also to promote the secretion of saliva, intestinal peristalsis, to help digestion.
3, liver protection
Snow lotus bacteria contain more lactic acid can help reduce the intestinal corruption of bacteria, discharge toxins. Liver disease patients have a weakened ability to break down toxins, it is easy to have an overburdened liver or even hepatic coma. Consumption of snowdrop mushrooms can help reduce the intestinal bacterial decomposition of proteins, toxin production will be greatly reduced, and play a role in liver protection and liver protection.
4, anti-cancer
Snow lotus bacteria contain lactic acid bacteria can break down sugar into lactic acid, lactic acid can inhibit the growth of harmful bacteria such as Escherichia coli, and can also be phagocytosis of carcinogenic substances to a certain extent, to reduce the chances of its ability to infect the tissues, to help prevent rectal cancer.
5, reduce cholesterol
Snow fungus consumption can help synthesize a cholesterol reductase activity in the body to help reduce cholesterol in the body, in addition to the methionine contained in the arterial tubes can be softened to help prevent and control coronary heart disease.
6, beauty care
Snow lotus mushroom can help promote the body detoxification, but also contains more trace elements, amino acids and other substances, can make the skin become moisturized, delicate, glossy, from the inside out to improve the skin quality.