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What are the nutrients in cherries? Why do some people especially love to eat, is it because of the lack of a certain element?
Anti-anemia

Promote blood production Cherries contain high iron content, located in the first of a variety of fruits. Iron is the synthesis of human hemoglobin, myoglobin raw materials, in the human body immunity, protein synthesis and energy metabolism and other processes, plays an important role, but also with the brain and nerve function, aging process has a close relationship. Eating cherries can supplement the body's demand for iron, promote hemoglobin regeneration, not only to prevent and control iron deficiency anemia, but also to enhance physical fitness, brain health and intelligence.

Prevention of measles

Measles epidemic, to children drinking cherry juice can prevent infection. Cherry kernels have the effect of sweating and detoxification.

Expel wind and dampness

Insecticide Cherry is warm and hot, both tonic and beneficial effects, can dispel wind and dampness, rheumatism, lumbar and leg pain has a good effect. Cherry root also has a strong insect repellent, insecticide, can drive to kill roundworms, pinworms, tapeworms and so on.

Astringent pain

Folk experience shows that the cherry can treat burns, astringent pain, to prevent the wound blistering pus role. At the same time cherries can also treat mild and severe frostbite.

Facial appearance

Cherries are rich in nutrients, containing protein, sugar, phosphorus, carotene, vitamin C than apples, pears, especially high iron content, often used cherry juice rub face and wrinkles, can make the facial skin red and white, wrinkles and eliminate spots.

Whitening spot

Cherries are rich in nutrients, containing protein, sugar, phosphorus, carotene, vitamin C, etc. than apples, pears, especially high iron, often used to rub the face of the cherry juice and wrinkles, can make the facial skin moist and tender white, wrinkles and eliminate the spots, can be described as whitening and spot it.

For the crowd

General population can eat

1. indigestion, paralysis, rheumatism, lumbar and leg pain, weakness, colorless people suitable for consumption;

2. ulcer symptoms, fire, eat with caution; diabetic diet.