1. Nourish the liver and benefit the kidneys: wolfberry can promote liver cell regeneration, reduce liver damage, and at the same time, it can diuretic and lower blood pressure, which can help the recovery of kidney function.
2. Antioxidant: wolfberry has a strong antioxidant effect, can reduce the harm of free radicals on the body, delay aging.
3. Strengthen the body: wolfberry is rich in a variety of nutrients, such as vitamin C, iron, zinc, etc., which helps to enhance the body's immunity and improve resistance.
4. Eyesight: wolfberry is rich in carotene and vitamin A, can promote the synthesis of retinal pigment in the eye, help to improve eyesight.
Dosage: generally recommended 5-10 grams each time, 1-2 times a day. Goji berries can be consumed in water or boiled in soup, and can also be made into goji berry wine or other herbal formulas. It should be noted that pregnant women, women in labor, or people with a history of allergies should consult a doctor before taking.