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How to make quail delicious? Should it be stewed, braised or stir-fried?

This is called "quail". The braised quail is more delicious and appetizing, while the clear stew is more delicious. However, now that there is H7N9 avian influenza, it is recommended not to eat it

Braised quail

Ingredients: 500 grams of quail

Accessory ingredients: 1 spoon of oil 1 spoon of salt 1 spoon of ginger 3 slices of garlic 3 cloves of light soy sauce 15 ml of dark soy sauce 10 ml of pepper 3 grams of cooking wine 10 ml of sugar 5 grams

How to make braised quail

1. Clean the quail and peel off the skin

2. Add ginger, minced garlic, pepper and salt and marinate for ten minutes

3. Heat the oil in the pan and add the quail

4. Stir-fry until the color changes

5. Add the cooking wine and stir-fry the shredded ginger and green onions until fragrant

6 .Add shredded ginger and green onions and stir-fry until fragrant

7. Add light soy sauce and dark soy sauce and stir-fry until fragrant

8. Add sugar

9. Add water and simmer over low heat for twenty minutes

10. Finally add salt

11. Collect the juice

Cooking Tips When choosing quail, try not to use it too old The quail should not be mature.

I hope my answer will be helpful to you