One: Eating rock candy is the secret of longevity. Rock candy can make people happy. /kloc-The secret of longevity for 0/02-year-old people is to eat rock candy. I think there is nothing wrong with this, because the old man eats rock candy because of his preference, and because his constitution is more resistant to sugar, eating a lot of rock candy will not lead to high blood sugar. I think he can live a long life because he has done a lot of exercise and work since he was a child, so he has good physical fitness and no hidden diseases, so he can live to 102 years old. Eating too much rock sugar is good for your health. As we all know, eating sweets has a particularly good effect on people's mood, because sweets can make you feel happy. I think both boys and girls, even the elderly and children, have a soft spot for sugar, because eating sugar can make people feel happy, which is shown by research.
Two: the advantage is physical and mental pleasure, the disadvantage is high blood sugar, but eating too much rock sugar has many disadvantages to the body, even greater than the benefits. Because we should know that sugar is indispensable to the human body, but we should not eat too much, because if some people are not in good health, eating too much sugar will lead to high blood sugar. Once the blood sugar is high, your subsequent starchy food is like rice. You don't eat these foods. You can only eat miscellaneous grains to maintain the hormone balance in your body. So I think eating too much rock sugar is more harmful to the body, and sugar is actually a factor of getting angry. If he gets angry easily, he can't eat too much sugar, let alone rock candy. It is raw sugar without any additives, so the sugar content is relatively higher. So I don't think you can eat too much rock sugar, because it doesn't prolong life.
Three: Rock sugar is just an ordinary condiment. You can't eat more rock candy. The biggest function is to make people feel comfortable after eating. It can be used as a seasoning in food and is indispensable in life. What kind of sauce can rock sugar boil, and some health soup. However, eating too much rock sugar is not good for your health. It has no function of longevity. The secret of longevity is good physical fitness, going to bed early and getting up early, not rock sugar. Don't be misled.