Honey has a good effect of beautifying face, moistening lung and clearing fire, while aloe has a moisturizing effect in addition to these effects. In addition, the most important thing is that both honey and aloe have good effects of moistening intestines and promoting intestinal peristalsis, which is a good choice for dieters. Because their calories are also very low, they can not only lose weight, but also lose weight. But be careful, if you add a lot of sugar to your drink, that's not good. A natural glass every day is better.

Raw materials: 20 grams of aloe meat; Honey10g; 5 grams of green tea

Exercise:

1. Cut the aloe meat into strips, add honey and stir well to make aloe honey.

2. Quickly brew green tea with warm water of about 70℃, and then take the first strong tea water after tea washing and mix it with aloe honey and appropriate ice cubes.

skill

When making green tea, the tea art is used to pouring out the first tea-making water, which is called "tea washing". The way to wash tea is to pour warm water into the tea leaves, gently shake the tea leaves and water in the pot a few times, and immediately dump the tea leaves.

Washing tea can not only wash away dust and sand attachments, but also remove some agricultural residues and heavy metals that are easily soluble in hot water. And "washing tea" is beneficial to the stretching of tea and the leaching of tea juice.

But in order to avoid washing away the nutrients in tea, it is best to pour them out quickly with warm water.

Aloe tea

Practice: Wash three fresh aloe leaves to remove thorns, cut them into small pieces and put them in the pot.

Boil with water until the leaves turn yellow, then you can eat soup and dregs, and you can add some rock sugar or honey to taste.

You can also add small ribs to make soup.

Efficacy: invigorating stomach and moistening intestines.

Lipid-lowering aloe scented tea

Aloe scented tea raw material: Aloe 20cm long 1 segment. A little chrysanthemum. 1 scented tea bag. 1 tablespoon honey.

Aloe scented tea practice:

1, aloe skin only takes the inner white meat.

2. Put aloe and chrysanthemum into water and cook slowly on low heat.

3. After the water boils, add the scented tea bag and honey.

Weight loss effect of aloe scented tea;

Improving cell vitality, accelerating fat digestion, regulating human physiological functions, improving skin luster and slowing down skin aging are the best ways to whiten and nourish skin.

Aloe scented tea has a good slimming effect! Moreover, this diet tea recipe will not have side effects on the human body, it is improved by regulating the metabolism of the human body! By digesting fat, you can lose weight!