The noodle dish is non-toxic, take taboo is also very little, but the noodle dish is ultimately a kind of wild vegetables, it with the nutrients can not take into account the normal metabolic needs of the human body, therefore, usually can not be too much to take, or else it will make the human body malnutrition, in addition to the noodle dish in the environmentally contaminated areas can not be picked, not to take, or else after taking it may occur. The first thing you need to do is to take a look at the newest version of the product.
1, who can not eat noodles vegetables
No taboo groups.
2, the scope of application of noodle dishes
General groups can eat.
3, noodle dishes take taboo
Mountain wild vegetables and planting vegetables and fruits, nutrients are rich and colorful, but the impact will be different. Taking mountain wild vegetables focus on fresh, can not take into account all the body's nutrient requirements, should pay attention to the diversity of ingredients and dietary balance, should not eat more. Don't pick, don't eat, and don't pick mountain wild vegetables in areas with weak environmental health and natural environment and near roads.
What are the contraindications of noodle dishes?
Eating
1, steamed noodles vegetables
Noodle dishes can usually steam immediately, the production can be fresh noodle dishes cleaned, put in wheat flour rolled, and then immediately put on a steam drawer, plus cooking oil mixing evenly shot after cooking, after boiling and then steamed for ten minutes, the pot of noodle dishes can be steamed, and then the minced garlic and salt and vinegar with soy sauce and other seasonings into a material together. Seasonings put together to make a sauce, immediately with the noodle dishes can be jiao food.
2, cold noodle dishes
Noodle dishes can also be made into a cold dish for everyone to take, the production of fresh noodle dishes should be cleaned, and then blanch in boiling water for three minutes, after taking down into the cool water to reduce the temperature, and then take down to remove the water, in advance, to prepare the appropriate cooked peanut material, mashed into the noodle dishes, and then add vinegar and salt and soy sauce and sesame oil, and finally put a small amount of Sugar and monosodium glutamate, mix well and then you can take.