Baked sweet potatoes with cheese and cheese how to do, sweet and soft, children love to eat it?

Sounds like this is really a child software, not only delicious, practice is also simple, a large sweet potato, a handful of cheese can be completed, and children eat words is also very good, sweet potato is a large amount of dietary fiber, in the stomach and intestines is difficult to be absorbed and digested, can affect the stomach and intestines, improve intestinal peristalsis, and promote digestion is a very good assisting efficacy. Then with a handful of cheese, cheese to be refined from cow's milk, so the calcium content that can bar, we all know that this small dessert, thief suitable for the winter evening, with children to eat, or in the afternoon for dining is also very good. Preparation of food sweet potato, grated cheese, sugar, production steps First step

A large sweet potato peeled, cut into thin slices, so that the case of cooking, you can reduce the length of time to cook a little. If you happen to have steamed sweet potatoes at home, it's even less effort to use them immediately.

Step 2

Water boiling steam, go red steam until rotten, rotten soft can be.

third step

to be put into the electric oven, so utensils must be heat-resistant, I have this glass bowl in fact is not good, but no square pottery on the use of a little. Boiled sweet potatoes into the container, with a spoon gently press the mashed form, it is best to put a spoonful of sugar, so as a dessert to eat, will also be more delicious and savory. If you don't like to eat sweet, reduce the medicine, mix the sugar and sweet potato while it is still hot.

Step 4

Then, using a spoon or spatula, gently press to flatten the sweet potato, so that the cheese can be spread.

Step 5

Spread a layer of grated cheese, then sprinkle a layer of sesame seeds on top of the grated cheese. (It's important to scrape the cheese down so that it's evenly distributed when it's warmed up).

The sixth step

Electric oven preheated 5min, followed by upper and lower heat 200 degrees, bake 15min, the cheese a heating, the flavor of the aroma, so that I almost did not hold back, to come on a bowl of their own.

Beautiful have an appetite, children a person this bowl to eat something clean and tidy, if it is not my weight loss and slimming, I would like to come on the two bowls, only to be forced to put into tomorrow's noon to eat. We all know, whether it is super simple, pressure does not consume any energy, easily at home to the child to do small snacks, important but also very healthy, children's favorite.