Main ingredients: half papaya, 230ml milk, 250ml cold water?

Accessory ingredients: 10g rock sugar

Steps:

1. Peel the papaya, remove the seeds and cut into small pieces.

2. Put into stew pot.

3. Add appropriate amount of water to cover the papaya.

4. Add rock sugar.

5. Put it into a pot and simmer over high heat for half an hour.

6. Add milk and simmer for a few minutes.

7. Serve it out (the taste will be better after refrigeration)