Complete collection of winter solstice solar terms health ingredients and medicines
Health care features of the winter solstice: strengthening the body resistance and consolidating the foundation, cultivating primordial dog meat-regulating blood pressure, improving sexual function of sheep liver-promoting metabolism, regulating color and garlic-diminishing inflammation and sterilizing, preventing tumor and cancer-invigorating qi and nourishing blood, preventing cardiovascular diseases-pine nuts-moistening intestines and relaxing bowels and radix rehmanniae-nourishing yin and promoting health care;
Mulberry parasitic bamboo garden soup material: 40g of mulberry parasitic, 0/0g of bamboo shavings/kloc-,8 red dates, 2 eggs, and appropriate amount of rock sugar.
Production method: 1, washing Taxilli and bamboo shavings; Wash red dates and remove the core for later use.
2. Cook the eggs with water and shell them for later use.
3. Add water to Herba Taxilli, bamboo shavings and red dates and simmer for about 90 minutes. Add eggs and then add rock sugar to boil.
Efficacy: relax tendons and activate collaterals, strengthen waist and knees, and stop arthralgia. It can be used for adjuvant treatment of sciatica and lumbago.
Materials for steamed mutton with aconite: prepared aconite10g, fresh mutton1000g, onion, shredded ginger, cooking wine, meat broth, salt, cooked lard, monosodium glutamate and pepper.
Production method: 1, wash the mutton, put it in a pot, add some water to cook it until it is 70% cooked, and take it out.
2. Take a large bowl and put mutton, prepared aconite, cooking wine, cooked lard, onion, meat broth, shredded ginger, salt, monosodium glutamate and pepper in turn.
3, then put it into a boiling water pot and steam it in water.
Efficacy: nourishing the heart and tonifying the kidney.
Ingredients of Qiangjin Dangshen oxtail soup: 5 red dates, 20g of Astragalus membranaceus, each of Dangshen and Angelica sinensis 1 0g, Lycium barbarum15g, oxtail1strip, 250g of beef, 0/00g of beef tendon100g of salt.
Production method: 1, beef is washed and cut into pieces; Soak beef tendon in clear water for 30 minutes, then boil it in water 15 minutes; Wash the oxtail and cut it into inches; All medicinal materials are washed.
2. Put all the materials into the pot, add appropriate amount of water, and there is not about 5 all the materials.
3. After boiling with strong fire, turn to slow fire for 2 hours and season with salt.
Efficacy: invigorating qi and worshiping blood.