1. Brew a bag of green juice with about 200 ml of warm water, not exceeding 45 degrees. Never use boiling water to soak the green juice, as it will cause the loss of active substances.

2. Drink it within half an hour after soaking. After half an hour, the green juice will oxidize and even deteriorate.

3. Be sure to drink more water after drinking green juice, otherwise you will feel dry mouth. After drinking a bag of green juice, you need to drink 3-5 glasses of water to dilute it. It is recommended to drink at least 1800 ml a day. The high dietary fiber in green juice requires a large amount of water supply to expand, promote intestinal peristalsis, accelerate metabolism, and cause constipation and constipation. Toxins are quickly eliminated from the body.