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What to eat for 7-month-old babies? Precautions for adding complementary foods to 7-month-old babies

1. July-September: chopped vegetables, chopped fruits, whole eggs, custard, minced fish, minced meat, liver paste, tofu, porridge, rotten noodles, biscuits, steamed bread slices, cooked potatoes, cooked sweet potato.

2. Precautions for adding complementary foods to seven-month-old babies: Whether eating breast milk or milk, the baby's staple food at this time is still milk, and milk substitute food can only be used as a Give your baby trial feedings to practice eating.

3. Add semi-solid foods, such as rice porridge or noodles, only once a day. The nutritional value of porridge is much lower than that of milk and human milk. 100 grams of 15% rice porridge can only produce about 218 kilojoules of heat, while 100 grams of human milk can produce about 285 kilojoules of heat, and 100 grams of sweetened milk can produce 301 kilojoules of heat. In addition, rice porridge also lacks animal protein necessary for the baby's growth. Therefore, porridge or noodles can only be added once a day, and it must be made into egg porridge, fish porridge, minced meat porridge, minced liver porridge, etc. for the baby to eat. [How to make noodles]

4. Observe the weight and weigh the baby every 10 days. If the weight gain is not ideal, the milk volume cannot be reduced. If your weight increases normally, you can stop feeding breast milk or milk once. [Breastfeeding knowledge], [Artificial feeding knowledge]

5. The arrangement of recipes for babies of this month of age can be formulated according to the following standards: 6:30 in the morning: 180 ml of breast milk or milk 9:00 in the morning: 1 steamed egg 12 noon: a small half bowl of porridge or noodles, vegetables, meat or fish accounting for 1/3 of the porridge 4 p.m.: 180 ml of breast milk or milk 7 p.m.: a small amount of non-staple food, 150 ml of milk 11 p.m.: 180 ml of breast milk or milk After 6 months, ml babies can eat ordinary fruits. You can press bananas, peaches, strawberries and other fruits for your baby to eat. Apples and pears can be eaten by scraping them with a spoon. You can also give your baby fruits such as grapes and oranges, but they must be washed and peeled before eating.