1, corn cooked for a long time will not get old, the longer the cooking time, the higher the anti-free radical activity it contains, the better the anti-aging effect.

2, corn cooking time is based on the varieties and utensils to resolve, cooking fresh young corn, must be cold water in the pot, to be boiled, cook to 20 to 25 minutes. And cook the old corn, must be cooked enough 25 minutes to do.