Do you drink ginger soup before or after meals?
Ginger soup tastes spicy and contains gingerol. Eating on an empty stomach may stimulate intestinal mucosa and cause gastrointestinal discomfort. It is recommended to eat after meals, and have food to nourish the stomach to avoid greater irritation to the stomach. There is also ginger that is not suitable for eating at night, which is easy to get angry, and it is not suitable for long-term use, which will hurt people's feelings.
Little knowledge of ginger soup
Ginger soup is a popular folk medicine soup to dispel cold and prevent colds. Mainly made of ginger, scallion, oil and salt, etc. Boil it into soup. Can effectively treat abdominal distension, abdominal pain, diarrhea, vomiting and other symptoms caused by eating too much cold food.
Generally, you should choose fresh ginger with bright, soft and full appearance and no cracks on the epidermis, and don't choose wrinkled, dry and black hair. There are many nutrients in ginger skin. When cooking soup, cut it less or not to avoid the loss of nutrients.
Can pregnant women drink ginger soup?
I believe that for most families, ginger soup is actually no stranger. Usually, when cooking soup, some ginger is habitually added to achieve the effect of dispelling cold and removing fishy smell. As we all know, ginger is pungent and warm, and it has health care effects such as dispelling cold and sweating, resolving phlegm and relieving cough, regulating stomach and stopping vomiting, etc., and it is used with different auxiliary materials such as brown sugar, jujube and green tea. Ginger has become an essential item for people to make soup, so can expectant mothers who are pregnant drink ginger soup? Let's take a look together.
The protagonist of ginger soup is ginger. Ginger can be used as cooking seasoning and medicine. Although it is not a panacea for all diseases, it is indeed a good medicine, which has preventive and therapeutic effects on many diseases. Ginger is pungent and slightly warm. When it enters the lung, stomach and spleen meridians, it can sweat outside the lung meridians and resolve phlegm. When it enters the stomach meridian, it can warm and stop vomiting. Therefore, ginger has the effects of sweating, relieving exterior syndrome, warming the middle warmer and dispelling cold, warming the stomach and stopping vomiting, resolving phlegm and relieving cough, and detoxifying, so it is very effective to treat colds.
For the general population, ginger soup is suitable, and those with yin deficiency and internal heat and excessive pathogenic heat are forbidden to eat. It is ok for pregnant women to drink ginger soup when they have a cold. Ginger belongs to the homology of medicine and food, which is harmless to pregnant women and fetuses. In addition, brown sugar can be added to ginger soup, which is more beneficial to pregnant women.
Matters needing attention in cooking ginger soup
Prepare ginger soup for your family in winter. It is best to buy fresh ginger, and don't freeze it before freezing. Ginger is taken from rhizome. Generally, we should choose fresh ginger with bright color, soft swelling and black skin without cracks. Don't choose ginger with wrinkles and dry hair. Washing ginger, removing water, sealing it with fresh-keeping bags or wrapping paper, refrigerating it in the refrigerator, or putting it in a vegetable basket at room temperature are all good ways to preserve ginger. If the surface is dry and the skin is slightly thick, it can be used after peeling. The epidermis of ginger has many nutrients. When cooking soup, you should cut it less or not to avoid the loss of nutrients.