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In summer, the humidity is very high. What simple boiled health water can you recommend?
If the humidity is heavy, the stomach will be particularly obvious, and it is impossible to lose weight, so many people will want to get rid of the humidity. The general method of eliminating dampness can be drinking some health water or cupping to eliminate dampness. Bian Xiao also knows the relevant knowledge. Among all the methods of eliminating dampness, glutinous rice and red bean soup is the best. Moreover, the practice of barley and red bean soup is also very simple, so it is more suitable for most people.

The various ways of eating coix seed, if everyone is too wet, is likely to lead to acne on the face. Drinking this soup can also reduce the appearance of acne on your face. You can buy barley in the supermarket and soak it in water the night before. The next day, you can brew it directly with boiling water and drink it on an empty stomach after stirring. If you drink this way, some changes will take place in your skin and lower abdomen in about three days. Coix seed can also be cooked with rice, and it can be cooked into rice porridge, which is also very good. If you can't accept the direct brewing of coix seed, you can actually choose to fry coix seed and brew it with boiling water.

How to fry glutinous rice? Then Bian Xiao will tell you how to make glutinous rice. First of all, after cleaning the tears from work, stir fry slowly with low fire without putting oil. You can fry for about an hour if you have more time. The fried coix seed tastes delicious. Next, find a sealed jar, put the fried coix seed in the sealed jar, and get up every morning to brew with boiling water. Generally, after drinking for about a week, you will find that your body has changed to some extent.

Coix seed can remove moisture from the body. The most recommended is coix seed water, because it is very simple, so it is more suitable for most people. Stir-fried coix seed can give full play to the role of coix seed, so it is also recommended that everyone drink it every day, which can eliminate moisture in the body and make the body healthier.