Current location - Recipe Complete Network - Dinner recipes - What should I do if my skin becomes dry, itchy and allergic during the change of seasons?
What should I do if my skin becomes dry, itchy and allergic during the change of seasons?

Skin infections and allergies during the change of seasons can be prevented and treated through the following methods.

1. Eat vitamin A

Vitamin A can moisturize and strengthen the skin, and vitamin A has a very good environmental effect on skin itching. People who often suffer from itchy skin should take vitamin A tablets every day, or eat more foods rich in vitamin A, and pay special attention to eating more light foods. Such as carrots, spinach, pumpkin, etc., can also play a certain therapeutic role in the symptoms of skin itching.

2. Drink honey water

Honey has a laxative effect. Drinking honey regularly can help eliminate toxins from the body. Make a cup of honey water with honey and drink it every day, which is very helpful for skin sensitivity, itching and other symptoms. Especially in spring, when allergies are most common, drinking honey water can relieve skin itching.

3. Egg and olive oil for skin tightening

Crack an egg, add half a lemon juice and a little coarse salt, stir well, then add olive oil to the egg juice. , so that the two are mixed evenly. You can store this mask in the refrigerator on weekdays. Doing it 1-2 times a week can tighten the skin, improve enlarged pores, and promote smooth and delicate skin.

What needs to be reminded here is that when the skin is dry, itchy and allergic, you must drink more water, exercise more, enhance your physical fitness and immunity, try to pay attention to your eating habits, and avoid eating raw, cold, greasy and spicy foods. Exciting food, while having a positive and optimistic attitude, and a happy mood are crucial to maintaining healthy skin.