1, stomach cold dietary remedies
One, white pepper red dates
Take 10 jujubes (core), each date to put the white pepper 5 grains, on the steamer steaming, and then mashed into the size of mung beans pills, each time to take 7 ~ 10 pills. This pill has the effect of warming the stomach and tonifying the blood, can treat the pain of stomach cold.
Two, dry ginger date astragalus mutton
100 grams of mutton cut into pieces, astragalus 6 grams, 10 jujube (core), dry ginger 5 grams. The above ingredients with the right amount of water stewed, seasoned to eat. This porridge has the effect of warming the yang, tonifying the qi and strengthening the stomach. It can treat cold stomach pain, cold limbs and other symptoms.
Three, cinnamon brown sugar drink
15 grams of cinnamon, water decoction to remove the dregs of the juice, add 10 grams of brown sugar, mixing hot drink. This drink has the effect of warming the stomach and dispersing cold, can treat the stomach pain caused by cold stomach, stomach distension.
Four, sugar ginger, sugar ginger water
Sugar ginger that supermarkets sell finished products, and the price is not high, than to make their own to save time, directly buy snacks can be. Sugar ginger water is sliced ginger, add brown sugar **** cooking, stomach cold pain constantly, drink while hot effectively.
Five, cardamom chicken casserole
Cockerel 1 (about 500 grams), remove the hair and internal organs after washing; apples, cardamom 5 grams each into the cockerel abdomen, sealed with a toothpick incision, add the right amount of water boiled, flavored to serve. This meal has the effect of warming and dispersing cold, stomach pain, whether it is feeling cold due to gastric disease, or drinking cold food due to stomach cold, stomach pain can be eaten.
Six, glutinous rice and jujube congee
Glutinous rice, rice, sweet and flat, non-toxic, into the spleen and stomach. Warm the spleen and stomach, replenish the middle and benefit the qi, reduce the effect of the stool. Jujubes are "the master of the heart and abdomen evil qi, to rest in the middle and nourish the spleen, to help the twelve meridians. Ping stomach gas, through the nine orifices, replenish less gas, less fluid, body in the lack of, great fear, limbs heavy, and a hundred medicines, long service light body to prolong life."
Seven, eating apples can relieve stomach acid
Some people in late winter and early spring, when the cold days or improper diet, often pan stomach acid, very difficult. If this time to eat a large apple or half, the stomach quickly comfortable.
2, stomach cold tea
1, honey ginger tea
Main ingredient: ginger 15g, honey 15ml, 200ml of boiled water.
Steps:
1, raw materials ready.
2, ginger washed and sliced.
3, into the pounding bowl, mashed.
4, this is what it looks like after mashing.
5, take out the mashed ginger foam, put into a clean gauze, squeeze out the ginger juice.
6, rinse into boiling water.
7, when the water temperature is not hot, add honey, mix well and drink.
2, ginger orange peel tea
Main ingredients: ginger 15g, dry orange peel 5g, 24g white onion, water 1000ml, honey.
Steps:
1, prepare materials: 15g of ginger, 5g of dried orange peel, 24g of white onion.
2, pat the ginger and cut it into small pieces.
3, put ginger, dried orange peel and white onion into a cooking pot, add 1000 ml of water.
4. Bring to a boil over high heat.
5, turn down the heat, cover the pot and continue to simmer.
6, about 40 minutes of stew can be.
7, pour the juice into a small bowl and mix in honey.