Red beans and coix seed are a very good combination of dehumidification and spleen strengthening, and mung beans can reduce fire and detoxify. The combination of the three is very good, especially suitable for people with heavy moisture in the body and easy to catch fire and catch a cold. It is the most ideal delicious porridge. The moisture in the body is heavy, and if you love to get angry, your skin will not be smooth and delicate.

No pears and ginger. Pears are cold, too Generally, it can be used to cook rock sugar Sydney to reduce fire. Ginger is generally best not to eat at night.

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