High creatinine usually indicates kidney damage. Dietary precautions:

1. Fruits that can nourish the kidneys:

1. Grapes

From the perspective of nutritional value, grapes not only contain the minerals calcium, potassium, phosphorus, iron and multiple vitamins, but also contain a variety of essential amino acids for the human body. Traditional Chinese medicine also believes that grapes are mild in nature and sweet in taste, and enter the spleen, lungs and kidneys. Eating more grapes can nourish qi and blood, nourish the kidneys and liver. A large number of medical studies have proven that grapes have certain auxiliary effects on the recovery of nephritis patients.

2. Blackcurrant

Blackcurrant is also called black currant, black bean fruit, and purple plum. The nutritional value of blackcurrant is extremely high. According to scientists, every 100 grams of blackcurrant has Containing 181 mg of vitamin C, 322 mg of potassium and various calcium, zinc, phosphorus, magnesium and iron substances, it has the functions of lowering blood lipids, nourishing the kidneys, antioxidant and improving immunity. It is indeed a kind of food suitable for all ages. The holy fruit.

In addition, blackcurrants also have high medicinal value. The bioflavonoids they contain can improve the permeability of blood vessels, delay aging and prevent cancer.

3. Mulberry

Mulberry is also called mulberry fruit and mulberry jujube. It is sweet and juicy. It is one of the fruits that people often eat and is known as the "folk holy fruit". Traditional Chinese medicine believes that mulberry tastes sweet and sour, slightly cold in nature, enters the heart, liver, and kidney meridians, and has the functions of nourishing blood and nourishing yin, promoting body fluids and moisturizing, and tonifying the liver and kidneys.

In addition, mulberries also contain a variety of vitamins, amino acids, carotene and other ingredients, which are particularly effective for women. Regular consumption can beautify the skin and delay aging.

4. Black dates

According to research, red dates focus on nourishing blood, but black dates focus on nourishing the kidneys. Traditional Chinese medicine records that black dates are sweet and astringent, cold in nature, and contain protein, fat, sugar and It contains a variety of vitamins, among which vitamin C, calcium and iron are the most abundant. It has the effect of nourishing the spleen and stomach, nourishing kidney yin and blood.

2. Foods harmful to the kidneys

1. Almost all organic drinks, drink more pure water

2. Foods that are too salty, Chinese medicine says, the five flavors Moderate salt enters the kidneys, and an appropriate amount of salt is beneficial to the health of the kidneys. If it is too salty, the kidneys cannot handle it

3. High-protein diet is an important factor in accelerating kidney function damage. You should consume an appropriate amount every day.

4. Beware of nephrotoxic substances: the most common nephrotoxic drugs, such as gentamicin, streptomycin, etc.

Avoid or eat less - water chestnuts, persimmons, raw Radish, lettuce melon, raw cucumber, raw sweet potato, watermelon, melon, onion, pepper, mustard greens, cloves, fennel, pepper, mint, water shield, chrysanthemum, salt, sauce, liquor and cigarettes, etc.

Extended information:

The change in blood creatinine concentration is mainly determined by the filtration capacity of the glomerulus (glomerular filtration rate). When the kidneys are damaged and the glomerular filtration capacity decreases, the concentration of blood creatinine will increase, and the degree of increase is consistent with the severity of the disease.

Clinically it is mainly seen in acute or chronic renal insufficiency. Common causes of kidney disease include various acute and chronic infections, allergic diseases, renal vascular disease, metabolic abnormalities, congenital diseases, drug or toxin effects, circulatory failure, etc. If the serum creatinine is higher than the normal value, you should seek medical treatment promptly to find the cause, make a clear diagnosis as early as possible, and actively adopt targeted treatment and intervention methods.

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