Tomson Bejian Protein Powder takes non-transgenic soybean protein as the main raw material. The main raw materials of Amway Nutrilite protein powder are soybean protein and milk protein.
Protein contained in protein powder is of high quality. In vivo, it must be decomposed by the liver to synthesize human tissue components, and its metabolites must be excreted from urine through the kidney. Patients with serious diseases such as liver and kidney diseases may increase the burden on organs after eating protein powder.
Precautions for edible protein powder:
First of all, take it in moderation
Because everyone's physique is different, the dosage should be adjusted according to their own situation when taking protein powder. Users are advised not to increase or decrease at will.
Second, don't take it on an empty stomach.
If you eat protein powder on an empty stomach, it will be consumed as a general "hot food" and it is difficult to absorb high-quality protein. In order to achieve better absorption effect, protein powder should be used with some monosaccharides and polysaccharides (glucose, honey+fruit) after getting up and training, which can improve the absorption and utilization rate of protein and effectively avoid the increase of calories.
Third, eat warm or cold, not hot or hot.
Protein powder contains many active substances with special physiological functions, all of which are afraid of heat. Once heated, they will lose their activity, thus greatly reducing the efficacy of protein powder. Therefore, protein powder must not be boiled or scalded. It can only be dissolved (mixed) in water, porridge, malt extract and other foods below 40℃, and can also be eaten as a cold drink.