1. Prepare 3g of American ginseng slices or ginseng roots, 3g of wolfberry, add appropriate amount of boiling water, cover and simmer for about 5 minutes, then drink, and can be brewed repeatedly until there is no ginseng smell.
2. Take 3g of American ginseng slices or ginseng roots, appropriate amount of chrysanthemums, and drink with boiling water. It has the effects of nourishing yin and promoting fluid production, clearing away heat and improving eyesight. 3g of American ginseng slices or segments or ginseng roots, 1g of Ophiopogon japonicus, add water to boil and simmer for about 1 hour, then drink the juice. It can enhance the effect of American ginseng on nourishing yin, promoting body fluid and moistening the lungs.
3. Put the American ginseng into the cup, use boiling water, the water should be boiling, rinse it down, after flushing it down, cover it with a lid, suffocate it, close it, and close it for five to ten minutes. Ready to drink in minutes. Drink it all day long. If the water is gone, add a little, basically one cup a day.
In the end, you can eat all the American ginseng. Soaking American ginseng in water and drinking it will not affect the efficacy of American ginseng. The medicinal effect of American ginseng tablets is relatively slow. Soak it in water and drink it slowly. Better therapeutic effect. The efficacy of the medicine will not be greatly reduced.