Preserved egg lean porridge is made of rice, preserved eggs cut into small pieces, salted lean meat and other ingredients, and it is rich in nutrition. Drinking porridge during pregnancy can appropriately increase the appetite of pregnant women and improve the symptoms of nausea and vomiting in early pregnancy. Therefore, pregnant women can eat a small amount of preserved egg lean meat porridge, which generally will not affect the health of pregnant women and fetuses.
But the main raw materials in preserved egg lean porridge are generally preserved eggs, lean meat and rice, among which preserved eggs are also called preserved eggs. In order to promote the solidification of protein in preserved eggs, it is necessary to add some lead and heavy metals in the curing process of preserved eggs. Therefore, it is recommended that pregnant women pay attention to the right amount and don't eat too much preserved egg lean porridge.
The harm of preserved eggs
Preserved eggs in preserved egg lean porridge are a kind of preserved food, which is usually preserved with lime, salt and other materials, which may lead to certain chemicals in preserved eggs. Although a small amount of food is not easy to affect health, a large amount of food may cause certain irritation to the body, so pregnant women can usually eat more fresh vegetables and fruits, such as apples, grapes, cabbage and so on.
If pregnant women eat preserved eggs for a long time, lead will accumulate slowly, which is not conducive to the health of pregnant women and even affects the growth and development of the fetus. Especially in the first three months of pregnancy, you can't eat it, because the neurovascular development of the fetus is very fast at this time, and it is very sensitive to bad stimuli. If eaten, it may cause fetal malformation.