The syndrome of liver depression and spleen deficiency refers to the syndrome of liver loss of detachment and spleen loss of healthy transportation, which is characterized by chest and hypochondrium distension and pain, abdominal distension, and loose stools, etc. It is also known as liver and spleen disharmony. It is also known as liver and spleen disharmony.

We usually eat more to nourish the spleen and stomach: yam, can be stewed with chicken. Astragalus, jujube, ginger together in water. Hawthorn. Eat more porridge, the most nourishing spleen and stomach

The spleen is not good lazy, do not like to move, do not like to talk, so to strengthen the movement, nothing to do more exercise, buy things, run things, more contact with people, promote him to talk, the spleen is not good, the body's water transfer is not good, more sweat to the spleen got exercise.

To find a reliable method to try, you can try to insist on drinking with the grass to remember? Bei Tai tea, is specialized in regulating the spleen and stomach disharmony, spleen and stomach weakness and other discomforts.