In the alternation of spring and summer, to pay attention to the body health, eggs are one of the essential ingredients to supplement nutrition, my family never miss, this time to share with you is a practice of egg soup, with the general practice is different, I do this bowl of egg soup added a variety of different ingredients, ham, cauliflower, fungus, bean skin, etc., there are vegetables, there are mushrooms, there are soybean products, nutritional integrity, the egg soup is a favorite of the Henan people. Henan people's favorite kind of flavor and with a slightly sour and spicy taste, eat especially addictive, this egg soup is very high value, every now and then to a bowl of spirit full of more healthy, we come together to learn.
Spare ingredients: pearl abalone, 2 eggs, ham 1, cauliflower, fungus moderate, tofu skin 2, a few mushrooms, tomatoes 1, 1 fan;
production process: first step, cauliflower, fungus, mushrooms and so on beforehand soak, respectively, choose and wash clean!
The first step, the yellow cauliflower, fungus, mushrooms and so on before soaking, were selected and cleaned, cut into shredded, tofu skin first rinsed with water, shredded, ham sausage torn out of the bag, shredded;
The second step, the pearl abalone is also shredded with tomatoes, tomatoes, fans beforehand soaking and cut into small segments, cut into ginger, chopped green onions, starch and a little water into the water starch, eggs beaten into egg;
The third step, frying pan, add a little cooking oil, the first to put onions, ginger, stirring low heat When the egg flower molding, dripping into the water starch, stirring evenly in one direction, and finally a little drop of sesame oil to enhance the aroma, stirring evenly, turn off the heat, served in a bowl, sprinkled with cilantro as a garnish, on the table.
My summary: This Henan characteristics of the egg soup, much better than the general practice, because of which with a variety of different ingredients, the nutritional value is very high, in the spring and summer of this time, my family often drink this egg soup, spleen, stomach, digestive, but also to enhance the human body's immunity, so that the whole family is full of energy, better to face the work and learning, this practice of egg soup, although it is not a good idea, it is a good idea. Learning, this practice of egg soup, although the ingredients used are very much, but it is very simple, easy to be mastered by the novice, rather than always drink the general method of doing the ordinary egg soup, why not learn this practice, I believe that your family will fall in love.
1, the ingredients can be completely according to personal preferences with, fungus, mushrooms, etc. need to be soaked in water beforehand, soak and then cook the soup will be better, and the aroma is very full, tomatoes cut into small pieces, tomatoes are in order to stir fry the juice, increase the flavor of the soup, can not be less, but do not need too much;
2, will be tomatoes fried for a while, can be added directly to the boil, and then put into other ingredients, can also be put directly into the ingredients in the tomatoes fried, and then add water to cook, which method of cooking soup taste are very full, chili powder is to increase the spiciness, but do not like can not be put, only pepper to increase a little bit of spiciness can be, vinegar is the soul of the soup, can not be missing;
3, egg liquid should be dripped into the pot when the pot is open, the egg flower is more beautiful, the starch water is very easy to paste, so remember to To stir, starch water is not too thick, slightly can increase the viscosity can be.
If you think this egg soup practice is not bad, you are welcome to bookmark it to learn, or share it with more people who need it!