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Folk remedies: health care to replenish qi and blood to replenish qi square seven of the production methods

10 grams of shampooed bird's nest, 40 grams of shampooed bamboo fungus, 150 grams of chicken thighs, 100 grams of shampooed mushrooms, 10 grams of shredded ham, essence, salt, monosodium glutamate, sugar, pepper, water starch, ginger juice, lard, cooking wine, broth, each in appropriate quantities. Chicken, mushrooms, bamboo fungus cut into strips. Bamboo fungus, mushrooms blanch through the pot and fish out. Add lard, ginger juice, cooking wine, water, first bird's nest rolled a few moments out of the pot, put people bamboo fungus, mushrooms, chicken boil, to be cooked chicken pour out into a bowl, add people bird's nest ham shreds. After the pot, add broth, lard, monosodium glutamate, sugar, pepper, to be boiled with water starch thickening, dripping on the surface that is. This soup is made of bamboo fungus, bird's nest, chicken, shiitake mushrooms and ham. Bamboo fungus, also known as bamboo cucumber and bamboo fungus, is a world-famous precious edible fungus, known as the "king of mountain treasures" and the "queen of fungi". Bamboo fungus is white and tender, with delicious flavor and high nutritional value. It is measured to contain 20.1% crude protein, 2.6% crude fat, 38.1% carbohydrates, and contains a variety of amino acids, especially glutamic acid content is particularly rich, as high as 1.76%. So it is not only a kind of nutritious food, but also a kind of good flavorings. Bamboo fungus has always been used as a noble gift, and it can only be seen in the imperial meals of the emperors. Bamboo fungus has the effect of tonifying qi and benefiting the kidneys, relieving pain and cough, antiseptic and detoxification, and it can reduce the accumulation of fat in the abdominal wall, which is also effective for patients with high blood pressure and high cholesterol. Bamboo fungus with bird's nest which replenishes vital energy, moistening the lungs and benefiting the kidneys, ham which strengthens the spleen and nourishes the kidneys, shredded chicken which replenishes blood and nourishes qi, and shiitake mushroom which opens the stomach and resolves phlegm, has the effect of replenishing vital energy, benefiting the lungs and kidneys and opening the stomach and strengthening the spleen. It is more effective for people with tubercular infection. This soup is fresh and flavorful; it is loved by all.

Remind you: this folk recipe is from the Internet, please follow the doctor's advice before use.

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