Kiwi effect and role 1, beauty: kiwi is rich in vitamin C, with antioxidant function, on the elimination of human wrinkles and fine lines has a positive effect. In addition, kiwifruit is rich in vitamins and dietary fiber, but the amount of fat is low, which is effective in weight loss and beauty.
2, detoxification and intestinal cleansing: kiwifruit is very rich in dietary fiber, these dietary fiber not only has the effect of lowering cholesterol and promoting heart health, but also has the effect of aiding digestion, detoxification, preventing constipation, and can effectively remove and prevent the buildup of harmful metabolites in the body.
3, mood stabilization: kiwifruit can effectively regulate intracellular hormones and neurotransmitters, can effectively help patients with depression to stabilize mood, calm down, contains natural inositol can help brain activity, more to promote the effectiveness of this mood stabilization is based on the guarantee.
4, anti-cancer: kiwifruit contains a substance called anti-mutagenic glutathione, the substance is conducive to the inhibition of cancer-inducing gene mutations, liver cancer, lung cancer, skin cancer, prostate cancer and other cancerous cell lesions have a certain degree of inhibition.
5, strengthen the body: kiwifruit is also nourishing and strong products, the nutrients can significantly improve muscle activity, promote metabolism, coordination of muscle function, block carcinogenic substances, enhance physical fitness, delay aging, but also to prevent cardiovascular disease.
Kiwi eating taboo 1, spleen and stomach cold people: spleen and stomach cold people originally spleen and stomach is not very good, can not eat cold food, eat kiwi will aggravate the burden on the stomach and intestines, may appear abdominal pain, acid reflux and heartburn symptoms.
2, easy to diarrhea: easy to diarrhea people digestive system itself is not good, and kiwifruit is to promote digestion, help defecation, so eat kiwifruit diarrhea will be more serious.
3, frequent urination caution: kiwifruit pulp juicy, water is relatively large, eat a diuretic effect, so frequent urination is best not to eat, eat will aggravate the condition.
4, menstruation caution: women should eat some warm food during menstruation, cold food is best not to eat, especially when menstruation is more do not eat, so as not to cause harm to the body.
5, preeclampsia: patients looking for preeclampsia can not eat stimulating food, this time the pregnant woman's body is relatively weak, so like the kiwi cold food is best not to eat.
Kiwifruit and what can not eat 1, cucumber: kiwifruit and cucumber are mutually exclusive, cucumber contains vitamin C decomposition enzyme, this enzyme can destroy vitamin C in the food, in order to avoid kiwifruit in the vitamin C was destroyed, try not to eat these two foods at the same time.
2, crabs: crabs and kiwi kink, crab contains pentavalent arsenic compounds would have been harmless to the human body, but if eaten with kiwi, pentavalent arsenic and vitamin C meet to make pentavalent arsenic into trivalent arsenic, that is, arsenic containing highly toxic.
3, carrots: kiwi and carrots are mutually exclusive. Kiwifruit is rich in vitamin C, carrots contain a vitamin C enzyme substances that can destroy vitamin C. If the two are consumed at the same time, it will reduce the amount of vitamin C enzyme. If the two are consumed at the same time, it will reduce the original nutritional value of each.
4, liver: kiwifruit and animal liver can not be eaten together. Kiwifruit is rich in vitamin C, animal liver is rich in copper, iron ions, these ions can make the food in the vitamin C oxidation, thus reducing the nutritional value.
5, milk: kiwifruit can not eat with milk. Because vitamin C is easy to coagulate with the proteins in dairy products into clumps, not only affecting digestion and absorption, but also make people appear bloating, abdominal pain, diarrhea.
6, shrimp: kiwi and shrimp eaten together will cause poisoning.
7, white radish: kiwifruit and white radish can not be eaten together, eaten together can trigger goiter.
Kiwifruit wine brewing method 1, kiwifruit rinsed with water to remove impurities, broken into pulp in the crusher, can also be used to mash wooden sticks.
2, in the pulp add 5% of the yeast sugar solution stirring and mixing, pre-fermentation, temperature control at 20 ~ 25 ℃, time about 5 ~ 6 days.
3, when the fermentation of fruit pulp residual sugar down to 1%, need to be pressed and separated, pulp juice liquid transferred to the post-fermentation. According to the fermentation to wine degree of 12 degrees, add a certain amount of sugar, maintain the temperature at 15 ~ 20 ℃, after 30 ~ 35 days for separation.
4, with more than 90% alcohol to adjust the degree of alcohol to about 16 degrees, and then stored for more than two years is the finished product.
Kiwifruit wine drinking effect 1, delay aging: kiwifruit wine contains more antioxidants, such as phenolics, ellagic acid, flavonoids, vitamin C, vitamin E, trace elements selenium, zinc, manganese, etc., which can eliminate or fight against oxygen radicals, so it has the effect of anti-aging and disease prevention.
2, prevention of disease: kiwifruit wine can make the blood of high-density lipoprotein (HDL) rise, and the role of HDL is to transfer cholesterol from extrahepatic tissues to the liver for metabolism, so it can effectively reduce blood cholesterol, prevention and treatment of atherosclerosis. Not only that, the polyphenol substances in kiwifruit wine can inhibit platelet agglutination and prevent the formation of blood clots, and continue to inhibit platelet agglutination 18 hours after drinking.
3, the prevention of cancer: kiwifruit skin contains a very high composition of resveratrol, anti-cancer properties in hundreds of plants commonly eaten by humans is the best, can prevent normal cells from becoming cancerous, and can inhibit the spread of cancer cells.
4, beauty: kiwi wine since ancient times as a beauty good, much loved. Some people say that the delicate, moist and elastic skin of women in Qin Dynasty is related to the frequent consumption of kiwifruit wine. In addition, many people like to apply kiwifruit wine externally on the face and body surface, because the low concentration of fruit acids has the effect of anti-wrinkle and skin cleansing.
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