What color are the grapes?
Our common grapes are red, purple, black and white and green. Grapes of different colors contain different nutrients and have different effects on human body. Usually people can eat grapes instead, which has high nutritional value.
1. Red grape varieties: Red Rose, Red Sweet, Merlot, Pinlizhu, Snake Dragon Ball, Qixiazhu, malbec, Merlot, Huokeng, Syrah and Muhovett.
2. Purple grape varieties: Shenhua, Yu Zi, Zaozi, Zaoxia and Hongteshami.
3. Black grape varieties: Cyberseedless, Black Balado, Summer Black and Black Pi Nuo.
4. White and green grape varieties: Xinjiang Mahai grape, seedless white grape, Sengu seedless grape and white milk grape.
Efficacy of grapes with different colors 1, white and green grapes
White and green grapes are also called colorless grapes. Grapes of this color are blue-green when immature and pale when ripe.
Traditional Chinese medicine has the saying that "white enters the lungs" and "the lungs dominate the fur". White grapes can replenish lung qi and moisten lung, and are suitable for patients with cough and respiratory diseases. Green grapes are more focused on clearing away heat and toxic materials.
2. Red grapes
Red grapes contain reverse enzymes, which can soften blood vessels, promote blood circulation and remove blood stasis, and prevent thrombosis. Grape can prevent thrombosis better than aspirin, and can lower the level of human serum cholesterol and reduce the cohesion of platelets. It has certain effect on preventing cardiovascular and cerebrovascular diseases, and is very suitable for cardiovascular patients.
3. Black grapes
The contents of potassium, magnesium, calcium and other minerals in black grapes are higher than those in other colors. Most of these mineral ions exist in the form of organic acid salts, which play an important role in maintaining the ion balance of human body and can effectively resist fatigue. In addition, black grapes nourish yin and tonify kidney, which will make hair darker and brighter.
4. Purple grapes
Purple grape is rich in anthocyanins and flavonoids, which is a powerful antioxidant and has the function of fighting and scavenging free radicals in the body. Therefore, it plays a significant role in preventing aging, which can not only reduce wrinkles on the skin, but also alleviate the deterioration of vision of the elderly.