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Six low-calorie desserts
Six low-calorie desserts

First, Zhixin sweet potato small square:

1, mashed sweet potatoes with sugar and butter.

2. Add glutinous rice flour and knead well.

3. Knead into a rectangle.

4. Apply a layer of egg yolk liquid and sprinkle sesame seeds.

5. Divide into 6 portions and add cheese.

6, air explosion 180 degrees for 20 minutes.

Second, the air fried milk:

1, add ingredients and heat over low heat.

2. Add a piece of cheese and stir.

3. Stir until thick.

4. Pour into a bowl and refrigerate for 2 hours.

5. Cut into pieces and apply egg yolk liquid.

6. Air explosion at 200 degrees 10 minute.

Three, air fried potato horn:

1, peeled potatoes and cut into pieces.

2. Add salt, black pepper, cumin powder and oil, mix well and marinate 10 minute.

3. Put it in the frying basket.

4, air explosion 180 degrees for 30 minutes.

5. Sprinkle with Chili powder and chopped parsley.

Four, sugar-free oil hollow sweet potato:

1, milk with sugar and salt bubbles when heated.

2. Turn off the fire and pour in whole wheat flour and mix well.

3. Pour in cassava flour and mix well.

4. Add the eggs in three times and mix well.

5. Sprinkle sesame seeds and squeeze into the frying basket.

6, air explosion 180 degrees for 20 minutes.

Five, caramel pudding:

1, eggs break up.

2. Pour in the milk and mix well.

3. Add 1 spoon of sugar and mix well.

4. Filter to isolate the foam.

5, oven 180 degrees 15 minutes.

6. Sprinkle sugar on the surface and bake again 15 minutes.

Six, the clouds Shu Fulei:

1, egg white with lemon juice.

2. Send the egg whites and add sugar three times.

3. Add starch and continue to send.

4, hit the small hook.

5. Spread it on oiled paper and sprinkle with nuts.

6, air-fried oven 180 degrees for 20 minutes.

Cheese heart sweet potato small square:

Ingredients: sweet potato 500g, butter 10g, glutinous rice flour 50g, sugar, cheese, eggs and sesame.

Taste: Cheese is blasted and brushed in one bite! Baked sweet potatoes are super fragrant and soft! Sweet potato with cheese!

Air fried milk:

Ingredients: 400g milk, 20g sugar, 40g corn starch, 2 egg yolks and cheese.

Taste: milk is smooth and tender, like pudding! Melt in the mouth! Be sure to eat it while it is hot! !

Air fried potato horn:

Ingredients: potato, black pepper, oil, cumin powder, chopped parsley, Chili powder.

Taste: the skin is burnt and the inside is soft and glutinous! Be sure to sprinkle with Chili powder! Spicy spicy hot to eat! !

Whole wheat hollow sweet potato:

Ingredients: whole wheat flour 30g cassava starch 140g sugar 20g milk 160g salt 1g, eggs 1 piece, black sesame.

Taste: waxy! ! Sugar-free and oil-free The bottom layer is soft and the surface layer is crisp! Don't lose anything sold outside!

Caramel pudding:

Ingredients: 200ml milk, 20g sugar, 2 eggs.

Taste: the taste of the skinless egg tart is empty! Milk-flavored milk-flavored! Melt in the mouth! Surface caramel is the soul!

Clouds Shufulei:

Ingredients: 3 egg whites, sugar 15g, corn starch 10g, a few drops of lemon juice and nuts.

Taste: It really seems like eating air marshmallows! Melt in the mouth! It's sweet with nuts and dried fruit!