Modern fast-paced work and life lead many people to be in a sub-health state. In addition, they usually like to eat cold drinks and food, and do not pay attention to health. Over time, dampness enters the body, and the body resistance of people with heavy moisture decreases. If the landlord is cold and wet, it is not recommended to eat rice porridge, because rice itself grows in water and has moisture. You can try to cook soup with red beans and barley to remove moisture. I am a southerner, and I have lived in a very humid environment since I was a child. The moisture in my body is already very serious. I'm prone to all kinds of minor problems, and my resistance is not good. I often catch a cold in summer. I started drinking red bean and barley soup two months ago and insisted on drinking it every day. After more than a month, I obviously feel different. The specific performance is that it is not easy to get air conditioning in summer. But I still have the problem of body cold. It doesn't matter how many times you wear clothes to soak your feet in winter. A best friend gave me a second box of her own brown sugar ginger tea, which I think is quite good. When I came to menstruation before, I felt a little pain for a while and there were many blood clots. I'm sorry to say too much because I just finished drinking it myself, so I'm more excited. Red beans and barley are sold in the supermarket. I haven't seen brown sugar ginger tea in the supermarket, but if you want to know, you can call her at 6 16903445. If you don't understand anything, you can keep asking me.

I hope I can help you.