This article directory at a glance: 1, the benefits of drinking red fruit water 2, the efficacy and role of the fire red fruit? 3, hawthorn efficacy hawthorn efficacy and role 4, hawthorn efficacy and role 4, hawthorn efficacy and role of hawthorn 5, hawthorn efficacy and use 6, hawthorn medicinal efficacy and role of the benefits of drinking red fruit water This juice is bright red in color, sweet and sour and pleasant to the mouth, it is useful for enhancing the baby's appetite and it has a high nutritional and medical It has high nutritional and medical value.
Every loo gram of fresh hawthorn pulp, containing vitamin c89 mg (in the fruit after fresh jujube, monkey peach and ranked third), containing calcium 85 mg, in the fresh fruit in the top, so especially suitable for children, pregnant women on the demand for calcium.
In addition, it also contains carotene, carbohydrate and iron, niacin and other nutrients.
It also promotes the secretion of digestive juices, improves appetite and helps digestion.
To make it, wash the hawthorn slices and steep them in boiling water.
With dry hawthorn slices soak water as tea can lower blood fat, but some people drink hawthorn tea for a period of time, did not wait for the blood fat decline but first drank out of the stomach disease.
How to drink hawthorn tea in order to both lower blood fat and not to drink the stomach?
Experts pointed out that the role of hawthorn is first of all to eliminate food, in the folk has been using hawthorn to eliminate food accumulation, promote digestion of the tradition.
Traditional Chinese medicine theory that the noodles (eat more) consume malt, rice (eat more) consume rice buds, meat (eat more) consume hawthorn.
Hawthorn has strong digestive function, so people who suffer from stomach disease generally should not drink hawthorn tea on an empty stomach, especially patients with excessive stomach acid, gastritis, gastric ulcer, reflux gastritis, reflux esophagitis is not suitable for drinking.
To insist on drinking hawthorn tea every day, day long in order to achieve the role of lowering blood fat, soften blood vessels.
Experts recommend that the dose of hawthorn used every day is 25 grams.
If the hawthorn tea is accompanied by cassia seeds that can lower blood pressure and antioxidant He Shou Wu, the effect will be better.
The efficacy and role of fire red fruit? The efficacy and role of fire red fruit below for a detailed answer.
Dragon fruit, originating in Central America, Costa Rica, Guatemala and other places.
Its sweet and juicy, nutritious, unique function, containing general plant rare plant albumin as well as anthocyanins, rich in vitamins and water-soluble dietary fiber.
It has the effect of losing weight, lowering cholesterol, preventing constipation and colorectal cancer.
1, detoxification stomach dragon fruit is rich in general fruits and vegetables in the less plant-based albumin, this active albumin will automatically combine with the heavy metal ions in the body, through the excretory system out of the body, so as to play a role in detoxification.
In addition, albumin has a protective effect on the stomach lining.
2, promote digestion of dragon fruit sesame seeds have to promote gastrointestinal digestion.
The juice of dragon fruit fruit and stem has shown positive effects on tumor growth, viral infections and immune response suppression and other conditions.
3, clear stool dragon fruit cool blood, laxative diuretic, and contains a lot of water-soluble fiber, can be laxative, the body of excess fat and toxins out of the body, is a good detoxification clear stool fruit.
4, to prevent anemia dragon fruit iron content is higher than the average fruit, iron is the manufacture of hemoglobin and other iron substances indispensable elements, the intake of the right amount of iron can also prevent anemia.
5, to prevent vascular sclerosis dragon fruit fruit anthocyanin content is high, especially the red meat varieties.
Anthocyanin is a potent antioxidant, can effectively prevent vascular sclerosis, which can prevent heart attacks and blood clot formation caused by stroke; it can also fight free radicals, effective anti-aging; can also improve the prevention of brain cell degeneration, inhibit the occurrence of dementia.
6, anti-cancer dragon fruit is rich in anthocyanins with strong antioxidant, can effectively resist free radicals, prevent healthy cells from becoming cancerous, inhibit the proliferation of cancer cells, but also prevent vascular sclerosis, the prevention of cardiovascular disease and Alzheimer's disease.
I hope it helps you!
Hawthorn efficacy hawthorn efficacy and role 1, hawthorn has a skinny face and body, women's diet tablets.
2, hawthorn contains vitamin C, carotene and other substances can block and reduce the generation of free radicals, can enhance the body's immunity, have anti-aging, anti-cancer effect; women eat more hawthorn can eliminate body fat, reduce fat absorption effect, for the love of beauty women can achieve the effect of beauty and thin body.
3, hawthorn has lower blood pressure, lipid, antioxidant, enhance immunity, remove harmful bacteria in gastrointestinal tract, etc., also can prevent liver cancer.
Men who have fatty liver have to nourish and protect their liver, nourish and protect their liver, the first hawthorn.
Hawthorn, can help digestion, has the effect of liver and fat.
4, hawthorn can significantly reduce serum cholesterol and triglyceride, effective prevention and treatment of atherosclerosis; hawthorn can also enhance myocardial contractility, increase cardiac output, dilate coronary artery blood vessels, increase coronary artery blood flow, reduce myocardial oxygen consumption and so on to play a strong heart and prevent angina pectoris effect.
In addition, the total flavonoids in hawthorn have the effect of dilating blood vessels and persistently lowering blood pressure.
What are the effects and functions of hawthorn are said to be ice sugar gourd sour, sour inside her with sweet
All said to be ice sugar gourd sweet, sweet inside her with sour
Ling winter has arrived, and it's time to eat sugar gourd! Sweet and sour sugar gourd, do you love to eat?
The main ingredient of sugar gourd, refers to hawthorn, hawthorn is also known as red fruit, mountain red, is a kind of medicine and food ingredients, we have more than 2,000 years of cultivation and edible history, in the "Er Ya" on the record.
Don't look at the small hawthorn is inconspicuous, in the Tang Dynasty, but the aristocrats are the gift of each other~
01, hawthorn's role
China's medical writings, "Compendium of Materia Medica" records that hawthorn can be dietary, eliminating the accumulation of meat, mass in the abdomen, phlegm and drink plagued with swallowing of acid, stagnation of blood distension and pain.
Li Shizhen recorded the role of hawthorn, but also deliberately cited a neighbor's child's case:
That is to say, Li Shizhen's neighbor got a son in his old age, the whole family pampered to no avail, and every day to the child to eat fish and meat, but it is such a diet so that the child hurt the spleen and stomach.
Not a big child, the stomach rises like a drum, and is not going to hurt a lot, the whole body yellow and swollen.
Sort of children are lucky, one day the child went to the mountains to play, just came across a ripe hawthorn, the child would have been delicious, open to eat a full, to the home after the big spit sputum, spit after the family is still worried about it, the child has been back to normal, and even the bulging stomach is also eliminated, the yellowing and swelling is also receding
Modern nutritional research has found that every 100 grams of hawthorn meat contains 53 milligrams of vitamin C, which is much more than the amount of vitamin C. The child is also a little bit more than the amount of vitamin C. Contains vitamin C 53 milligrams, higher than apples, but also rich in carotene, vitamin A, organic acids, sugar substances, calcium and other nutrients.
Traditional medicine believes that hawthorn is slightly warm and sweet and sour in nature, and belongs to the liver and stomach meridian, which has the functions of appetizer and food elimination, resolving stagnation and eliminating accumulation, activating blood circulation and blood stasis, and astringent and stopping diarrhea, and is able to alleviate dietary stagnation and loss of appetite, protect the spleen and stomach, and have a very good regulating effect on the qi stagnation and blood stasis certificates listed in traditional Chinese medicine (blood stagnation and headache, chest paralysis and heartache, menstrual cramps, and injury of bruises and beatings, etc.).
After modern pharmacological research, it has been found that regular consumption of hawthorn can increase the content of digestive enzymes in the stomach, helping to break down fats and digest meat foods.
Components in hawthorn also have the effects of strengthening the heart, resisting arrhythmia, increasing coronary blood flow, dilating blood vessels, and lowering blood pressure.
02, hawthorn eating method
Hawthorn general people can eat, such as children, middle-aged and old people, indigestion is more suitable.
1. Hawthorn tea
Making:
①Take appropriate amount of hawthorn, clean it and remove the seeds, remove the tip, and then put it into the health kettle;
②boil it on high heat and then cook it slowly on low heat for twenty minutes until the hawthorn is rotten;
③put in the rock sugar and then filter and drink the soup.
Effect:
This hawthorn tea has the function of fat elimination, suitable for men and women, especially for those who suffer from fatty liver.
2. Hawthorn porridge
Making:
①30~45g of hawthorn, 100g of round-grained polished rice, moderate amount of granulated sugar;
②put hawthorn into the health kettle, add the right amount of water to decoct the juice;
③filter out the juice and the juice and the cleaned round-grained polished rice together to cook;
④almost cooked time to add the right amount of granulated sugar, and then Cook it again.
Function:
It should be noted that hawthorn this kind of fruit is only eliminating but not supplementing, it is not suitable for those who are weak in spleen and stomach to eat too much, and the healthy people who eat hawthorn should also have some moderation.
Trivia: Hawthorn contains a large amount of organic acids, which can increase stomach acid and may raise the risk of developing peptic ulcers.
Hawthorn can induce uterine contractions, so pregnant women should avoid using it.
Hawthorn is high in sugar and should not be taken by people with dental caries or diabetes.
References
[1]Zou Xinyuan. The story of hawthorn in medicine[J]. The story of hawthorn in medicine[J]. Open Book (Seeking Medicine),2007(02):26-27.
[2]Luo Jingyin. Hawthorn is good for your health[N]. Medicine and health care newspaper, 2008-04-21(007).
[3] Zhang Xing. Can hawthorn replace food elimination tablets[N]. Family Doctor Newspaper, 2021-08-30(006).
[4]Yang Bochan. Hawthorn, though small and famous, reduces fat, weight loss and promotes digestion[N]. Shanghai Traditional Chinese Medicine News, 2020-12-25(006).
[5]Yu Shouqiang,He Yongji,Zhang Yutong. Pseudomedical rumors? Eating hawthorn is better than taking medicine[J]. Nutrition World,2018(04):59-60.
What are the effects and uses of hawthorn? Hawthorn is also known as red fruit, and some people call it Shanlihong.
It belongs to the Hawthorn genus of the Rosaceae family and is a small deciduous tree.
Native to China, it now has 3000 years of cultivation history.
Its fruit is rich in nutrients, especially high in iron and calcium.
It can be appetizing and digestion, summer cooling, refreshing, nourishing blood, blood stasis, etc., and anti-tumor and anti-cancer sterilization effect.
So it is not only the fruit crystal that people like to eat, more importantly, it is a medicinal herb with excellent medical effects.
There are many kinds of hawthorn, distribution is also wide, from south to north all over a dozen provinces, cities and autonomous regions.
The cultivated area is more: Shandong, Liaoning, Hebei, Henan, Shanxi.
Single-plant yield is generally 30 to 50 kilograms, up to 500 kilograms.
The grafted seedling of hawthorn can blossom and bear fruits in 3~5 years, and the fruiting period can be reached at the age of 10.
If the cultivation and management conditions are suitable, although 60 to 70 years old, the fruit is still not reduced to the prime years.
It's mixed buds are usually born at the top of the fruiting mother branch and near the top of the leaf axils of several nodes.
Generally, it buds and produces fruiting branches from March to April.
When you look carefully, you will see that there are corymb inflorescences at the top of the fruiting branches, and as the temperature rises, 15 to 25 flowers will open on each inflorescence, and occasionally up to 40 flowers.
From branching to flowering takes only 2 to 3 weeks, and the fruit ripens in early or mid-October.
After another month, the leaves fall as the wind blows from the north.
The hawthorn tree is highly adaptable, and can be cultivated in both plains and mountains.
Generally best suited to cool and dry climate, cold and drought resistant, rainy can also.
Direct sunlight is too strong, easy to cause burns; insufficient sunlight, the color is not good.
The soil conditions are not very strict, but neutral or slightly acidic sandy loam and sandy soil is good.
Hawthorn medicinal efficacy and effectHawthorn medicinal efficacy and effect
Hawthorn medicinal efficacy and effect.
Hawthorn is a very delicious fruit, its sweet and sour flavor is loved by many people, hawthorn is often used in medicine, its medicinal value is very strong.
Sharing the efficacy and role of hawthorn in medicine
Efficacy and role of hawthorn in medicine1
Hawthorn has curative effect on many diseases.
Hawthorn has the effect of lowering blood fat, blood pressure, strengthening the heart, anti-arrhythmia, etc. At the same time, hawthorn is also a good medicine for strengthening the spleen and opening the stomach, eliminating food and stagnation, activating the blood and resolving phlegm.
It has good curative effect on chest and diaphragm and spleen fullness, hernia, blood stagnation and amenorrhea.
The flavonoids within hawthorn, mongoin, is a kind of drug with strong anticancer effect, and hawthorn extract has a certain inhibitory effect on the growth, proliferation, and infiltration and metastasis of cancer cells in vivo.
Nutritional value of hawthorn
1, hawthorn contains high calorie, contains a large amount of carotene, calcium, carbohydrates, hawthorn acid, pectin and so on.
2, hawthorn in the vitamin content is extremely high, second only to red dates and kiwi, in addition to carotene and calcium content is high.
3, hawthorn leaves contain flavonoids, 20 times the content of fruit.
4, hawthorn is rich in carbohydrates, dietary fiber, calcium, iron, potassium and vitamin C.
Effects and functions of hawthorn
1, lowering blood lipids: hawthorn contains flavonoids can prevent and control cardiovascular disease, lower blood pressure and cholesterol, soften blood vessels, diuretic and sedative effects.
2, appetizing and eliminating food: hawthorn has appetizing and eliminating food 's effect, especially for eliminating meat and food stagnation effect is better, so many of the medicines to help digestion are used in hawthorn.
3, activate blood circulation and remove blood stasis: hawthorn has the effect of activating blood circulation and removing blood stasis, which helps to lift the local stagnation state, and has auxiliary therapeutic effect on bruises and injuries.
4, calming asthma and resolving phlegm: Hawthorn contains certain components that have the effect of calming asthma and resolving phlegm, inhibiting bacteria, and treating abdominal pain and diarrhea.
5, catalyzes labor: hawthorn has contraction effect on uterus, catalyzes birth when pregnant women are about to give birth, and promotes uterine recovery after birth.
6, anti-aging and anti-cancer: Hawthorn contains flavonoids and vitamin C, carotene and other substances can block and reduce the generation of free radicals, can enhance the body's immunity, have anti-aging and anti-cancer effect.
Hawthorn food taboos
1, stomach acid secretion is too much people, after the disease body weakness and suffer from dental disease should not eat.
2, hawthorn only eliminates but does not supplement, weak spleen and stomach should not eat more.
3, children in the dental development of long-term eating hawthorn is also unfavorable to dental health.
4, hawthorn contains a lot of sugar, so diabetics should not eat.
5, hawthorn can stimulate uterine contraction, maternal consumption is very easy to trigger miscarriage.
Hawthorn medicine efficacy and role 2
Hawthorn
Hawthorn, also known as red fruit, _ son, Rosaceae deciduous small trees, bark dark gray, with light yellow lenticels, branchlets purple-brown, simple leaves alternate or clustered on short branches, leaf blade broadly ovate, corymb, white flowers, later become pink, fruit spherical, ripe crimson, the surface with light-colored speckles.
Flowering May-June, fruiting July-October.
The fruits are sweet and sour, can produce fluids to quench thirst, and can also be used as medicine, which belongs to the spleen, stomach and liver meridians, and has the effect of eliminating food and removing stagnation, activating blood circulation and dispersing blood stasis.
The hawthorn tree has strong adaptability, easy to cultivate, neat crown, luxuriant branches and leaves, few pests and diseases, and lovely flowers and fruits, so it is also a good ornamental species for greening of fields and houses.
The efficacy of hawthorn
1, hawthorn can prevent and control cardiovascular disease, has the dilation of blood vessels, increase coronary blood flow, improve the vitality of the heart, excitation of the central nervous system, lowering blood pressure and cholesterol, soften blood vessels, and diuretic and sedative effects;
2, hawthorn acid also has a strong cardiac effect, the elderly heart disease also has the benefit;
3, it can be appetizing! It can open the stomach and eliminate food, especially for eliminating the stagnation of meat and food with better effect, and many medicines to help digestion use hawthorn;
4, hawthorn has the efficacy of activating blood circulation and removing silt, which can help to lift the local stagnation, and it has auxiliary therapeutic effect on bruises;
5, hawthorn has a contraction effect on the uterus, and it has a catalytic effect when pregnant women are about to give birth, and it can promote the uterus to recover after giving birth;
6, hawthorn contains The flavonoids and vitamin C, carotene and other substances can block and reduce the generation of free radicals, can enhance the body's immunity, anti-aging, anti-cancer effect;
7, hawthorn has asthma, phlegm, inhibit bacteria, treatment of abdominal pain and diarrhea components.
Hawthorn medicinal value
Hawthorn has important medicinal value, since ancient times, it has become a good medicine to strengthen the spleen and open the stomach, eliminate food and stagnation, and activate the blood and phlegm.
At present, there are more than 50 kinds of traditional Chinese medicine formulas using hawthorn as raw material, such as common appetizing and spleen-strengthening medicines such as "Hawthorn Pill", "Jiao Sanxian" and so on.
China's ancient medical doctors have long emphasized hawthorn's role in softening and eliminating accumulation.
Cooking old chicken hard meat, add a few hawthorn that is easy to rot, that it has the role of eliminating the accumulation of meat.
The Chinese medicine Jiao Lanxian, Baohe Pills, Hawthorn Pills, etc. are all based on hawthorn as their main ingredient; hawthorn also disperses bruises, stops bleeding, prevents heatstroke, and refreshes the mind.
Because hawthorn contains many kinds of organic acids such as hawthorn acid, taste sour and sweet, and contain lipolytic enzyme, after entering into stomach, it can enhance the enzyme's function, promote the digestion of meat and help the transformation of cholesterol, so for people who feel full after eating meat or greasy things, eat some hawthorn, hawthorn slices, hawthorn water or hawthorn pills, etc., can eliminate food, and it can be the key food for the old people, and hawthorn can also be beneficial to bile, and promote the gastric juice secretion.
Because hawthorn is rich in many kinds of organic acid, it can keep the vitamin C in hawthorn, even in the case of heating, it won't be destroyed, so after making hawthorn cake and other products, the vitamin C can still be preserved.
Hawthorn is also rich in carotene, calcium, oleanolic acid, ornithine acid, hawthornin and other triterpenoid oenoic acid and flavonoids and other beneficial components (flavonoids polyflavanoid, triturated flavanoid, tannin and other chemical compositions), which can diastole blood vessels, strengthen and regulate the myocardium, increase ventricular and cardiac exercise amplitude and coronary artery blood flow, lower serum cholesterol and reduce blood pressure; moreover, hawthorn is good for cardiac activity, dysfunction, vascular neurological function and so on. Dysfunction, vascular neurosis, fibrillation arrhythmia and other diseases also have auxiliary therapeutic effect; Mountain plant also contains quercetin, which has the function of dilating blood vessels, promoting tracheal cilia movement, expelling phlegm and calming wheezing, so hawthorn is the ideal health food to prevent and control cardiovascular disease and the food with good therapeutic effect.
According to the pharmacological test, burnt hawthorn decoction in vitro test on all kinds of dysentery bacillus and Pseudomonas aeruginosa, Escherichia coli, Staphylococcus aureus, anthrax bacillus and so on have obvious inhibitory effect, so it can be used for bacillus dysentery treatment.
Hawthorn also has the role of the treatment of tapeworm, take 1 kilogram of fresh hawthorn after washing, from 15:00 p.m. to 22:00 p.m. start chewing, forbidden to eat dinner, the next morning with 100 grams of unguent decoction of water to take bed rest, there is a sense of bowel movement, hold back for a while and then go to the bowel movement, can be discharged intact tapeworms; in winter, it is appropriate to sit in the bucket of warm water, lest tapeworms cold contraction, the effectiveness of the rate of up to 100%.
The pectin content in hawthorn tops all fruits, 6.4%, and pectin, according to the latest research, it has the role of anti-radiation substances, take away half of the radioactive elements (strontium, cobalt, palladium, etc.) from the body.
Pectin also has adsorption and antibacterial properties, can be removed from the intestines of bacteria, toxins and bound water, therefore, can cure diarrhea.
Hawthorn medicinal efficacy and role 3
Baked hawthorn efficacy and role
1, prevention of high blood fat
Baked hawthorn taste is especially good, and the flesh is delicate, and people eat this kind of baked hawthorn, but also can accelerate the body's fat decomposition and metabolism, and can stop the fat siltation in the body, and at the same time, it can purify the blood, clean up the blood in the Cholesterol and triglyceride can prevent blood fat and blood pressure elevation, can make human cardiovascular health level obviously improve.
2, promote digestion
Baked yam can promote digestion, accelerate gastric acid secretion, but also can appetizer digestion, it is human abdominal distension, food accumulation and indigestion and loss of appetite and other symptoms have a good regulating effect, in addition to baked hawthorn pouring, so later made of curdled added in porridge mixing after eating can also be complementary to the spleen and stomach, can let human spleen and stomach and the symptom is not harmonious soon! Reduce.
3, activate blood circulation and remove blood stasis
Roasted hawthorn can activate blood circulation and remove blood stasis, accelerate circulation of qi and blood, and have a good alleviation of joint pain and limb numbness due to blood stasis, and in addition, when people have a bruise, use some oral hawthorn, and also can let blood stasis dissipate as soon as possible, and can let the pain of the injured person reduce obviously.
Baked hawthorn is mild in nature and suitable for those women who are about to have their menstruation, he can prevent women from blocking qi and blood leading to menstrual disorders more able to women's high incidence of menstrual abdominal pain.
4, delay aging
Baked hawthorn can also enhance the human body's anti-aging ability, because the hawthorn is rich in flavonoids and carotenoids, and also contains some vitamin c. These substances can enhance the human body's antioxidant ability, and can inhibit the generation of free radicals in the body, which can prevent free radicals from harming the cells of the body, and will keep the human body young and healthy if consumed regularly. The state, insist on eating baked hawthorn can not only delay aging, but also prolong life.
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