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Psoriasis eat healthy care deep sea fish oil krill oil has what benefits
Modern scientific experiments have proved that dha and epa contained in deep-sea fish oil is one of the important substances indispensable to the metabolic process of the human body. Commonly known as "brain gold" dha is mainly found in the gray matter of the human brain, it can effectively activate brain cells, improve the brain nerve information transmission speed, enhance memory, delay aging. Another is known as the "cardiovascular scavenger" epa, to reduce blood pressure, blood fat, to prevent the heart and brain arteriosclerosis, protection of the brain and the heart has a magical effect.  

One, the role of regulating blood lipids

High blood lipids are the main cause of hypertension, atherosclerosis, heart disease, cerebral thrombosis, stroke and other diseases, fish oil in the main components epa and dha, can reduce the blood harmful to the human body of cholesterol and triglyceride, can effectively control the concentration of human blood lipids and improve the human body is beneficial to the content of high-density lipoprotein. Maintaining a low concentration of blood lipid levels plays a key role in maintaining good health, preventing cardiovascular disease, and improving endocrine function.

Two, clean up the role of blood clots

With dietary supplements of deep-sea fish oil can promote the metabolism of saturated fatty acids in the body, to reduce and eliminate the harmful effects of animal fats within the food on the human body, to prevent fat deposition in the blood vessel wall, inhibit the formation and development of atherosclerosis, enhance the elasticity and toughness of blood vessels. Reduce blood viscosity, enhance the ability of red blood cells to carry oxygen. The epa in fish oil, and prevent platelet adhesion, cohesion function, so it can effectively prevent the formation of blood clots, prevent stroke.

Three, with immune regulation

Supplementation of epa, dha. can enhance the body's immunity, improve the ability of the immune system to overcome cancer cells. Unsaturated fatty acids in fish oil can be used to coordinate the body's autoimmune system, in the United Kingdom, the United States and a number of developed countries, it has been used to assist in the treatment of diabetes, psoriasis, rheumatoid arthritis and systemic lupus erythematosus disease. Deep-sea fish oil also has a special effect on allergic diseases, restrictive enteritis and skin disorders.

Four, dha, epa also has a very high medicinal value

Clinical trials have shown that it can prolong the bleeding time, inhibit platelet coagulation, reduce blood viscosity, thus effectively preventing and controlling cerebral thrombosis, myocardial infarction, hyperlipidemia, hypertension and other cardiovascular diseases. It has the function of dissolving excess fat in the blood and opening up blood vessels, and is known as "vascular scavenger".

◆ What are the benefits of taking fish oil for pregnant women?

Dha in fish oil is essential for fetal brain development, it is mainly on the brain nerve growth and development has a very important role, because the human brain cell differentiation and development of 70-80% is completed in the first three months of life, the rest of the birth of a few days after the completion of the pregnant woman at this stage to take enough dha to protect the fetus! The neural system of the fetus develops smoothly, but the ratio of dha: epa should be 5:1 or 4:1 above.

◆ Why is fish oil supplementation more important for the elderly?

Fish oil is rich in dha and epa, which are nutrients that the elderly cannot ignore. It can delay brain atrophy, prevent brain function decline and senile dementia. It is predicted that the incidence of Alzheimer's disease in human beings in the 21st century will increase by 3 times compared with the present, and then dha and epa may become one of the effective means to prevent Alzheimer's disease from occurring.

◆ Why does fish oil make people live longer?

Because fish oil has a significant effect on preventing and treating tumors, cardiovascular diseases, and diseases caused by immune dysfunction, fish oil can prolong a person's life.