How to eat peanuts can breast enhancement Eating peanuts is still very beneficial to women's breast enhancement, and the best and fastest way to achieve this effect is to choose raw peanuts. It is best to eat fresh and raw peanuts, because fried or salted peanuts are easy to make us fat, so we should eat 10 to 20 peanuts every day, and it should be noted that it is best to chew peanuts to pieces, which can help us fully supplement oil and vitamin B2. At the same time, eating peanuts and other foods together can also have a good breast enhancement effect.
Soybean with peanuts is a good choice, because soybean is rich in lecithin and protein, so it can promote the development of secondary sexual characteristics. At the same time, you can also try to eat sesame and peanuts together, because sesame contains sesamol, which is a powerful anti-aging substance and a very important nourishing food to prevent women from aging, and peanut is also very rich in B vitamins, which can promote our metabolism and is also very conducive to the synthesis of estrogen and progesterone, so it can play a role in breast enhancement.
And peanuts contain polyunsaturated fatty acids, which can promote the fullness of chest cells. For pig's feet, collagen can be converted into gelatin in our cooking process, so it can be combined with a lot of water, which can effectively improve our physiological functions, help promote the water storage function of our skin tissues and cells, prevent premature wrinkles in women's skin and delay our skin aging. Pig's feet contain a lot of animal collagen, which can promote female hormone secretion.
Peanut breast enhancement recipe Eating peanuts is good for breast enhancement. You can try to eat black beans, peanuts and red dates breast enhancement soup. First, we need to prepare half a catty of black beans, peanuts and red dates, rock sugar and water.
First, soak the washed black beans and peanuts in salt water for one night, and then wash them with water every other day. Then we need to put all the ingredients in the pot, cover them with water, and then we can stew them. Let it cool before putting it in the refrigerator. Just choose a bowl in the morning and a bowl in the evening.
It is necessary for us to be careful who is not suitable for eating peanuts. First of all, gout patients should be avoided, because gout is a disease caused by purine metabolism disorder. For such patients, there is actually hyperuricemia disease. Moreover, because a high-fat diet will reduce our excretion of uric acid, it will lead to the aggravation of the disease, so we should fast peanuts during the acute attack of gout.
People who have undergone cholecystectomy should also avoid eating peanuts. At the same time, for cholecystitis, especially those who have undergone cholecystectomy, peanuts should be avoided. Mainly because the fat of peanuts requires us to have enough bile to digest, and the gallbladder of patients with gallbladder disease can't discharge the bile we need, so people who have undergone cholecystectomy almost cut off the source of bile. If they want to digest the fat in peanuts, then we must increase the burden of bile secretion in the liver. For such people, eating peanuts will damage liver function.
The effect and function of peanuts Eating peanuts can help to supplement iron, which is a good choice for us to replenish blood and qi. At the same time, for peanuts, because there are very rich catechins in peanuts, it is a very strong antioxidant. It can play an anti-aging role through peanuts, and because there is lysine in peanuts, this substance is a substance that we can prevent premature aging of the human body. For a thin layer of red in peanuts, it also has a magical effect. It contains substances that can shorten the clotting time of our human body, so that it can play an anti-fibrinolytic role. At the same time, it can also promote bone marrow to make platelets, and promote human hematopoiesis while stopping bleeding.
It's good that we often eat peanuts, because eating peanuts can help female friends have the effect of breast enhancement, and can also supplement the nutrition we need well. However, although peanuts are very good, we should not blindly eat them, and we should also avoid eating them for those who are not suitable for eating peanuts.