1。 Sealing and temperature: easy to taste and good internal circulation, making soup, making soup and stewing soup. For example, meat tends to rot and tofu tends to go bad.
2。 Heat preservation: the heat conduction speed is slow, some soups should be warm rather than hot, and the role of casserole in this respect far exceeds that of other pots.
Extended data:
There are many advantages for the elderly to cook in a casserole, which is made of clay. The biggest advantage of cooking in casserole for the elderly is that the ingredients are easy to digest and absorb. Compared with other pots, casserole has more uniform heating and radiation, can be stewed for a long time, and is suitable for foods that need to be simmered, braised and stewed. This cooking method can make food gradually soft and slippery in soup at 100 degrees Celsius.
The macromolecular nutrients in food are decomposed into small molecules, which are more easily digested and absorbed by the human body. At the same time, when stewing beans and other foods with high dietary fiber content, casserole can make the ingredients absorb enough water, which is easier to chew and digest and will not cause gastrointestinal discomfort to the elderly.
People's Daily Online-The ingredients cooked in casserole for the elderly are easier to digest.