1. Eucommia ulmoides Oliv. Has the effects of nourishing liver and kidney, strengthening bones and muscles, and preventing miscarriage. Generally, you can take it with boiling water, or you can stew soup, such as stewed ribs, or stewed chicken, beef and mutton.

2, for kidney deficiency caused by soreness of the waist and knees, low back and leg pain, fetal movement after pregnancy has a therapeutic effect, usually can be used under the guidance of a doctor, and Eucommia ulmoides can also play a role in lowering blood pressure.