Acne removal:
Stress will slow down the metabolism of skin, skin cells can't effectively absorb nutrients and skin care products, waste can't be eliminated from the body, and various skin problems will follow. Yoga is a good way to relieve stress. When the skin is in a relaxed state, the toxins in the body are excreted faster, which is conducive to the elimination of acne and can also alleviate the dryness of the skin.
Anti-wrinkle:
Yoga can not only shape our slim figure, but also promote blood circulation and increase blood flow. Facial yoga has anti-wrinkle effect. Proper facial yoga can prevent lip relaxation, reduce lip lines and canthus lines, lift eyebrows and drum cheeks, and prevent facial aging. fitness
Whitening skin:
People's skin is dominated by autonomic nerves, such as dark spots, freckles, dark skin, excessive fatigue, lack of sleep, abnormal hormone secretion and other bad habits, all of which are autonomic nerve disorders, leading to acidic blood and poor blood. Yoga skin rejuvenation and whitening is manifested in the whole, from the inside out, regulating the internal circulation of the body, yoga breathing can reach 65,438+000% oxygen saturation, and human tissues and cells are nutritious and full of energy.
Eye yoga:
Eye skin is the most fragile, and it is easy to pull the delicate skin of the eyes when applying cream or even removing makeup. It is recommended to use eye makeup remover when removing eye makeup, apply it to the eyes with a cotton pad for a period of time, and then remove the cotton pad, and the eye makeup will dissolve naturally. On weekdays, it is also forbidden to rub your eyes hard or use too much force when applying eye cream, which is easy to "pull" eye lines and even make the eye skin droop.
Starting with the gesture of applying eye cream, every time you apply eye cream, you should cooperate with a set of eye yoga massage and massage with the "V" gesture, so as to prevent wrinkles. Gently press your fingertips back and forth under your eyes and abdomen, which can enhance blood circulation more effectively, make your eyes look radiant, and fade dark circles at the same time!
V massage
1, the index finger and middle finger are placed in a V shape near the temple, and the two fingers are gently pressed up and down to support the eyes.
2, keep the action, and then use the index finger of the other hand, flat on the crow's feet at the end of the eye, massage in circles.
Massage in circles
1, massage in circles from the inner corner of the eye outward, to the position of eye abdomen and then upward to the position of eye lid.
2. Under the eyes and abdomen, massage from the inner corner of the eye by stippling, then massage back and forth on the left and right sides, and replenish water with eye mask at night.
Complete works of eye massage techniques in beauty salons
Eye massage steps
1. First, gently press the ring finger on the head, fundus and tail of the eye.
2. Close your eyes and gently press the position of your eyebrows with your thumb to effectively eliminate eye fatigue.
3. Gently press the eye socket with the ring finger and do circular motion.
4. Finally, gently press the eyebrows for 3 seconds to help drain and reduce swelling.
Massage with eye cream can not only remove dark circles, but also remove fine lines in the eyes.
This is the correct way to use it. If you want to use eye cream, you can try to put some on your hands when you buy it. If it absorbs quickly, you can consider buying it.
Eye massage technology
1. Press Jingming point of the inner canthus with your index finger, and press 1 time per second, * * * 5 times.
2. Press the vertical point under the orbit with the index finger, 1 time per second, * * * 5 times.
3. Press the pupil point of the outer canthus with the index finger, 1 time per second, * * * 5 times.
4. Start from the outer corner of the eye, go through the lower eye socket to the nose, and then go back to the outer corner of the eye through the upper eye socket for 5- 10 times. At this time, you should hold down the outer corner of the eye with one hand to prevent it from stretching the skin. In addition, when you massage, you should apply moisturizing cream locally.
Eye care technology
Step 1: perfect eye makeup removal.
Removing makeup is the end of working life during the day and the beginning of skin care. In reality, many women often ignore the makeup removal of the eyes or do not clean them, which leads to melanin precipitation and makes the eyes look dull. Isn't this very old? Change it now and take off your eye makeup perfectly.
1, choose special eye makeup remover: eye skin is the thinnest skin on the face. In daily makeup, try not to wear heavy makeup on your eyes. As long as you wear eye makeup, you need to remove it with makeup remover. It is best to use special makeup remover for eyes, so that eyes can get more care and be removed more cleanly.
2. Small coup for removing eye makeup: No matter whether the makeup remover you use is oily or water-based or oil-water mixture, pour it on a cotton pad and stay on your eyes for a few seconds to let the makeup dissolve quickly and gently.
Step 2: Clean your eyes.
Cleaning eyes is very important for eye care, which can not only remove melanin from eye skin, but also wash away dullness and keratin, which can help skin absorb nutrients better. When the eye skin can absorb nutrition well, no matter how many wrinkles, it is not afraid.
1, choose the right facial cleanser: after makeup removal, there are some makeup removal products around the eyes. Washing your face can clean the remaining unclean parts, and facial cleanser also has many functions. When you have dark circles, you can use whitening and moisturizing facial cleanser to help remove melanin. When you have bags under your eyes, you can choose compact facial cleanser.
2, facial cleanser plus massage is more effective: while washing your face, you can add some simple actions to massage your eyes. Slowly and gently massage from the inside out, you can feel the blood circulation of your eyes, and it can make the melanin accumulated in the skin of your eyes easier to remove, and your eyes become more and more beautiful.
Step 3: Choose products suitable for eyes.
There are many kinds of eye products on the market now. How to choose the one that suits us from them requires us to proceed from our own skin condition or consult relevant experts. If we choose inappropriate eye products or use them improperly, it may accelerate the aging of eyes, which we don't want to see. The following are the effects of three eye products, from which you can choose the one that suits you.
1, eye essence: extracted and concentrated from high-nutrient substances, with strong penetration. Not suitable for daytime use, it is recommended to use it at night, because it is easy to absorb nutrients at night.
2. Eye mask: Eye mask can replenish water and eliminate fatigue in a short time. Eye mask is used quickly, but it can't be used every day. It is advisable to use eye mask 1 ~ 2 times a week.
3, eye cream: eye cream is thicker, some are emulsion-like, some are moisturizing cream-like, which can relatively improve wrinkles. Dry lines can use hydrating eye cream, and wrinkles deeper than dry lines need moisturizing.
Step 4: Simple massage is very effective.
Now there is eye massage essence on the market, that is, everyone needs to massage the eyes when using the product, so that the eyes can better absorb the essence of nutrition. Now, take our most commonly used eye cream as an example, and learn to simply massage the eyes to make them shine immediately.
1, use the softest and smoothest ring finger belly when applying eye cream.
2. Take a proper amount of eye cream (please follow the product instructions for specific dosage, too much or too little will affect the use effect) and gently pat it around the eyes.
3. Circle gently in the order of inner canthus-upper eyelid-outer canthus-lower eyelid.
4. Pat several times in the same order to relax the eye skin and help the eye cream absorb.
Step 5: Pay attention to a healthy diet.
The previous steps belong to external cultivation, but internal cultivation is also very important, and beauty from the inside out is the most important.
1, Eat a balanced diet and often eat fruits: Eat a balanced diet at ordinary times, eat more fresh fruits and vegetables, help your skin replenish a steady stream of water, and your eyes need more water, so that your eyes will be tender every day. Who can guess your age?
2. Eat vitamin tablets or skin care products: Now you can buy many popular vitamin tablets, honey and oral skin care products. From these skin care products, you can supplement nutrients that can't be supplemented in daily life, so that you have bright eyes.