Fruit corn belongs to the fruit
Fruit corn does not belong to the fruit, but belongs to a class of vegetables, and general varieties of corn is not the same, the taste is relatively sweet, and its nutritional value is rich, relatively low calorie, belongs to a kind of fresh corn.
Fruit corn efficacy and role
1, delayed aging: fruit corn vitamin content is relatively high, with a natural antioxidant control marketing, can beautify the skin, delay the aging of the human body.
2, laxative: fruit corn is rich in dietary fiber, can accelerate intestinal peristalsis, promote the discharge of stool, play the role of laxative.
3, anti-cancer: fruit corn in the glutathione, is a recognized anti-cancer factor, can make the carcinogenic substances lose carcinogenic ability.
Fruit corn varieties and origin
Generally speaking, fruit corn refers to the kind of corn varieties that can be eaten raw, the more common varieties of super-sweet 2008, Beijing sweet 218, Taiwan sweet 1, in the sweet 300, white as jade and so on.
Fruit corn was first introduced by the United States, mainly distributed in South America, Central America, now China's fruit corn main production areas are Yunnan, Inner Mongolia, Guizhou, Guangxi, Guangdong and other provinces.